
Shame-less Stories
Season 2, Episode 24: From Shame to Shine with Lizzie Moult
<p>In this episode of Shameless Stories, Lizzie Moult delves into the journey of overcoming shame and embracing one’s true self. Lizzie shares her personal experiences of moving from a life of conformity to one of authenticity, offering listeners practical advice on cultivating self-acceptance and living without shame. </p><p>The discussion covers how childhood and societal judgements shape our self-image and the empowering role of storytelling as a legacy. Lizzie emphasises the importance of setting both internal and external boundaries to maintain authenticity and challenges listeners to investigate their people-pleasing behaviours. She also highlights the significance of creating mea...

