
Episode #3
Self-care Is Embracing Holistic Health Through Life’s Shifts w/ Luna Hart
<p> Hey Beautiful Souls! In this week’s episode, we chat with Luna Hart. Luna is a Functional Diagnostic Nutrition Practitioner, Certified Fertility Awareness Instructor, Sexual Health Educator and a Holistic Health Coach. Tune in as we discuss foundational self-care practices, the significance of sleep, and the role of early intervention in health. </p><p>You can follow and schedule a session with Luna on the following platforms:</p><p>Fb: Lunahartofhealth</p><p>IG: Lunahartofhealth</p><p>Website: Hart of Health</p><p>Luna’s Recommendations</p><p>Shop Amazon for Blue Light Blocking Glasses</p><p>Donate </p><p>World Cen...

