Sharing With Out Shame

Have you ever felt judged, shamed, or hopeless because of your child’s addiction? When my son was in active addiction, I felt like I was going to die from the pain of my broken heart. Addiction forces families into crisis mode, facing overdoses, legal issues, and impossible decisions.I’m Donna Marston, founder of Sharing Without Shame, CRSW, and Family Recovery Strategist. Through my podcast, coaching, workshops, and books, you'll learn about boundaries, coping skills, and why self-care isn’t selfish. If you're ready to move past your pain, join me and start your healing journey today!

Sharing With Out Shame is a kids podcast hosted by Donna Marston, with 64 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Donna Marston hosts Sharing With Out Shame, a kids show with 64 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #73

  Navigating Mental Health, Alcohol Use Disorder and a Broken System with Robert Rickelman | Ep73

  Jul 31, 202645 min

  What does it take to rebuild your life after decades of addiction, mental illness, and unimaginable loss? In this episode of the Sharing Without Shame podcast, host Donna Marston sits down with author Robert Rickelman to discuss his deeply personal journey through childhood trauma, severe anxiety, alcoholism, psychiatric hospitalization, and ultimately, lasting recovery. Robert shares how growing up with an alcoholic mother shaped his early life, why alcohol became his way of coping, and how addiction nearly cost him everything—including his health, relationships, and future. After years of detox programs, suicide attempts, hospitalizations, and searching for answers, Robert was diagnosed with serious mental health conditions that finally helped explain the struggles he had faced for most of his life. Together, Donna and Robert also explore: How childhood trauma and anxiety can contribute to addiction The connection between mental illness and substance use disorders What alcohol cravings really feel like The challenges within today's mental health and recovery systems The impact addiction has on families and loved ones The importance of compassion, persistence, and never giving up on recovery Finding purpose by sharing your story with others Whether you're struggling with addiction, supporting a loved one, or searching for hope after years of setbacks, this conversation offers encouragement, honesty, and the reminder that it's never too late to change your life. About Our Guest Robert Rickelman is the author of Jumping to the End, a memoir chronicling his lifelong battle with alcoholism, mental illness, and recovery. Through candid storytelling, he offers readers hope, resilience, and proof that healing is possible—even after decades of struggle. Website: https://robertrickelman.com/ Book: https://robertrickelman.com/books/jumping-to-the-end Grab my free "5 Boundaries and Breakthrough" Guide here: ⁠ https://swos.sharingwithoutshame.com/5-boundaries Learn more: ⁠⁠ https://linktr.ee/Sharingwithoutshame⁠⁠ Thank you for tuning in! May your faith and strength heal your heart.

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  Episode #72

  How Childhood Trauma Fuels Addiction and the Path to Lasting Recovery with Kimberly Deziree | Ep72

  Jul 17, 202646 min

  Many people believe recovery is simply about quitting alcohol or drugs. But true healing goes much deeper. In this powerful episode of Sharing Without Shame, Donna Marston sits down with therapist, life coach, recovery support worker, and motivational speaker Kimberly Deziree to discuss how childhood trauma, unresolved emotional wounds, and unhealthy relationship patterns shape our lives—and how doing the inner work can lead to lasting freedom. Kimberly shares her deeply personal recovery journey, from addiction and destructive relationships to becoming a therapist who now helps others reclaim their lives. Together, she and Donna explore why boundaries are essential, how childhood experiences influence adult behavior, and why healing yourself is one of the greatest gifts you can give both yourself and your family. In This Episode You'll Learn: 💠 Why addiction is often rooted in unresolved childhood trauma 💠How unhealthy relationships mirror unhealed emotional wounds 💠The importance of boundaries in recovery and emotional health 💠Why healing begins with taking responsibility—not blame 💠How faith, therapy, self-reflection, and inner child work can transform your life 💠Breaking generational cycles of addiction and dysfunction 💠Why recovery is about treating the nervous system—not just stopping substance use 💠The difference between awareness and acceptance 💠How forgiveness creates freedom 💠Why showing up for yourself is the foundation of healing About the Guest: Kimberly Deziree is a New Hampshire-based licensed therapist, Certified Life Coach, Certified Recovery Support Worker (CRSW), motivational speaker, and retreat facilitator. With more than a decade of experience helping individuals recover from addiction and trauma, Kimberly combines lived experience with professional expertise to guide others toward healing, personal transformation, and self-actualization. She is currently writing a book focused on reclaiming your life and becoming who you were meant to be. Facebook: ⁠ https://www.facebook.com/kimberly.naya/⁠ Grab my free "5 Boundaries and Breakthrough" Guide here: ⁠ https://swos.sharingwithoutshame.com/5-boundaries Learn more: ⁠⁠ https://linktr.ee/Sharingwithoutshame⁠⁠ Thank you for tuning in! May your faith and strength heal your heart.

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  Episode #71

  Why Healing Yourself Matters When a Loved One Struggles with Addiction with Dr. Rita Renee | Ep71

  Jul 3, 202638 min

  Family addiction doesn't only affect the person using drugs or alcohol—it impacts every person who loves them. In this episode of Sharing Without Shame, Donna Marston welcomes Dr. Rita Renee, TEDx speaker, author, coach, and founder of Ultimate Powerhouse. While Dr. Rita never struggled with addiction herself, she grew up surrounded by it. Her mother battled alcoholism, her brother struggled with drug addiction, and she carried the silent burden that so many family members know all too well. Together, Donna and Dr. Rita explore the hidden trauma loved ones experience, why boundaries are an act of love—not punishment—and how healing yourself is just as important as supporting someone else's recovery. In This Episode You'll Learn: 💠Why addiction affects the entire family—not just the person using 💠The hidden shame carried by parents, siblings, and loved ones 💠How childhood trauma shapes adult relationships 💠Why boundaries are an act of love and self-respect 💠The difference between rescuing someone and supporting them 💠How to stop carrying responsibility for someone else's choices 💠Turning your pain into purpose through healing 💠Why finding your voice is an essential part of recovery 💠Helping teenagers develop resilience and emotional intelligence 💠The importance of breaking generational cycles About Our Guest Dr. Rita Renee is a TEDx speaker, international keynote speaker, author, coach, and founder of Ultimate Powerhouse. Having experienced the impact of addiction within her own family and overcoming childhood trauma, she now empowers women to transform adversity into leadership, purpose, and influence. Through coaching, books, speaking, and mentorship, Dr. Rita helps women discover their authentic voice, heal from past wounds, and confidently step into their calling. Connect with Dr. Rita Renee 🌐 Website: https://drritarenee.com 🎙️Podcast: https://drritarenee.com/unmute-the-mic/ 📚 Powerhouse Speaker: Unmute Book: https://www.amazon.com/power-house-speaker-unmute-shadows/dp/b0fcc9qntv Grab my free "5 Boundaries and Breakthrough" Guide here: ⁠ https://swos.sharingwithoutshame.com/5-boundaries Learn more: ⁠⁠https://linktr.ee/Sharingwithoutshame⁠⁠ Thank you for tuning in! May your faith and strength heal your heart.

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  Episode #70

  Supporting a Loved One with Addiction Without Losing Yourself with Burton Fischler | Ep70

  Jun 19, 202643 min

  What happens when addiction, mental illness, and unresolved trauma collide within a family? In this episode of Sharing Without Shame, Donna Marston welcomes Burton Fischler, a trauma survivor, Certified Alcohol and Substance Abuse Counselor, life coach, and author of The Gift: From Trauma to Triumph. Burton shares the unimaginable losses that reshaped his life—including the murder of his wife by her son who struggled with severe mental illness and addiction, and the suicide of his second stepson just one year later. Together, Donna and Burton explore the devastating impact addiction has on families, why shame keeps so many people suffering in silence, and how healing begins when we learn to set boundaries, practice self-compassion, and reconnect with our authentic selves. Burton also explains the role trauma plays in addiction, the science of neuroplasticity, and why recovery is less about punishment and more about love, connection, and taking small actions toward change. If you've ever wondered whether healing is possible after profound loss, this conversation offers hope, wisdom, and practical tools for moving forward. In This Episode You'll Learn: 💠Why addiction is a biopsychosocial-spiritual disease rather than a moral failing 💠How shame influences enabling behaviors in families 💠 The difference between supporting and enabling a loved one 💠 How neuroplasticity allows the brain to heal and rewire itself 💠 Why changing actions often leads to healthier thinking 💠 The connection between childhood wounds, trauma, and substance use 💠 How self-love and re-parenting practices can support recovery 💠 Why connection, purpose, and compassion are essential components of healing 💠 Burton's journey from surviving tragedy to helping others overcome trauma and addiction About The Guest: Burton Fischler holds a Master's degree in Psychology and is a Certified Alcohol and Substance Abuse Counselor (CASAC), Certified Clinical Trauma Professional, and life coach. After enduring the tragic loss of his wife and stepsons, Burton transformed his pain into purpose. Today, he works at a medically supervised outpatient treatment center in New York City, helping individuals navigate substance use disorders, trauma, and mental health challenges. He also facilitates trauma recovery and self-love workshops and is the author of The Gift: From Trauma to Triumph. Resources and Links: (Book) The Gift: From Trauma to Triumph: https://www.amazon.com/GIFT-TRIUMPH-Survivors-Suicide-Addiction-ebook/dp/B0DZK87JFJ Grab my free "5 Boundaries and Breakthrough" Guide here: ⁠ https://swos.sharingwithoutshame.com/5-boundaries Learn more: ⁠⁠https://linktr.ee/Sharingwithoutshame⁠⁠ Thank you for tuning in! May your faith and strength heal your heart.

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  Episode #69

  What Parents Need to Know About Addiction Before It's Too Late with Bonnie Tisdale | Ep69

  Jun 7, 202636 min

  In this episode, Donna Marston sits down with Bonnie Tisdale, mother, business owner, recovery advocate, and author of Messy in the Middle: Love, Addiction, and All the Rest. Bonnie shares the heartbreaking story of losing her son, Frankie, to addiction in 2021 and the lessons she learned navigating years of uncertainty, hope, recovery attempts, relapse, and grief. Together, Donna and Bonnie discuss the realities of addiction, the stigma families face, and why parents must stop carrying blame for a disease they cannot control. This episode is a powerful reminder that addiction impacts entire families—and that healing begins with compassion, understanding, and connection. In This Episode, You'll Learn: 💠Bonnie's journey as a mother supporting a son struggling with addiction 💠Why addiction is far more complex than simply making bad choices 💠The emotional impact addiction has on siblings, children, and grandparents 💠How shame and stigma prevent families from seeking support 💠Why parents often blame themselves—and why they shouldn't 💠The challenges of relapse after periods of sobriety 💠How Bonnie found healing after losing her son 💠The inspiration behind her upcoming book, Messy in the Middle 💠The importance of loving people for who they are, not who we want them to be 💠Why compassion is one of the most powerful tools in recovery About the Guest: Bonnie Tisdale is a mother, entrepreneur, recovery advocate, and author of the upcoming book Messy in the Middle: Love, Addiction, and All the Rest. After losing her son Frankie to addiction in 2021, Bonnie became passionate about helping families understand addiction, navigate grief, and find hope in the midst of life's most difficult challenges. Through her story, Bonnie offers parents and loved ones reassurance that they are not alone and that healing is possible, even after unimaginable loss. Resources and Links: The Messy Middle: Love, Loss & Addiction: https://a.co/d/0aWgiJgH Instagram: https://www.instagram.com/tizzyfun/ Grab my free "5 Boundaries and Breakthrough" Guide here: ⁠ https://swos.sharingwithoutshame.com/5-boundaries Learn more: ⁠⁠ https://linktr.ee/Sharingwithoutshame⁠⁠ Thank you for tuning in! May your faith and strength heal your heart.

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