Sherapy with Sheri and Randy

Sherapy with Sheri & Randy is the next chapter of Sherapy with Sheri—now evolved into real conversations between siblings navigating life, retirement, caregiving, health, and starting over. Honest, relatable, and sometimes funny, we share what this stage of life really looks like. Whether you planned for it or not—you’re not alone. 🎥 Prefer to watch? Find us on YouTube: Cruisin' the IE with Sheri & Randy. New episodes weekly, featuring our “ONE WORD” segment and stories from the road.

Sherapy with Sheri and Randy is a health podcast hosted by Sheri, with 139 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sheri hosts Sherapy with Sheri and Randy, a health show with 139 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Sherapy with Sheri and Randy

  The Gift Mom Didn’t Know She Left

  Aug 20, 202616 min

  In January 2019, Mom sat down with me for what was simply supposed to be an interview for my podcast. None of us knew that years later, this recording would become something much more. This week marks three years since we lost Mom, and today her voice feels like a gift she never knew she was leaving behind. It's a gift for me, for my brothers and sisters, for her grandchildren, and for everyone in our family who loved her and misses her. We get to hear her again. We get to hear her tell stories about her childhood and family. We get to hear her sense of humor, her opinions, the memories she could still reach, and even the little everyday exchanges that didn't seem important at the time—but mean so much now. And we get to hear Mom tell us, in her own words, how she hoped she would be remembered. The original interview was recorded while Mom was living with dementia. I've gently edited it for this tribute, not to erase that part of her story, but because today my reason for sharing it is different. Today, I simply want us to have some time with Mom again. The episode ends with “I Still Talk to You,” a song I wrote for her after she was gone. Maybe this episode will also be a reminder to record the people you love. Their stories. Their laughter. Their voices. Even the completely ordinary conversations. Because sometimes we don't realize we're preserving a memory while we're making it. To my brothers and sisters, to Mom's grandchildren, and to everyone who loved her—this one's for all of us. ❤️ In loving memory of Georjean. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist. Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at: sherapypodcast@gmail.com Want more Retirement between episodes? Check out my Sheri's book on Amazon: https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram → https://www.instagram.com/rerirementwithsheriandrandy/ Facebook → https://www.facebook.com/retirementsiblings/ YouTube → https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy Recorded somewhere between healing and humor.

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  Sherapy with Sheri and Randy

  Drafted at 17: Randy’s Story of Baseball, Family & Second Chances

  Aug 13, 202612 min

  At 17 years old, Randy was drafted into professional baseball by the Baltimore Orioles. It sounds like the beginning of a dream—but life had other plans. In this episode of Retirement with Sheri & Randy , we look back at Randy’s unexpected journey from professional baseball to the injury that changed everything, and the life that came afterward. Randy opens up about some of the harder chapters too—alcohol, choices he wishes he had made differently, the impact those years had on his relationship with his children, and what it has meant to be sober for the past 10 years. Now, in retirement, he’s looking at life from a very different place—working on his health, rebuilding relationships, laughing with his sister, and discovering that sometimes a second chance doesn’t look anything like the life you once imagined. It’s a conversation about baseball, family, regret, sobriety, and the unexpected turns that make us who we are. Because your first dream doesn’t have to be your last chapter. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist. Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at: sherapypodcast@gmail.com Want more Retirement between episodes? Check out my Sheri's book on Amazon: https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram → https://www.instagram.com/rerirementwithsheriandrandy/ Facebook → https://www.facebook.com/retirementsiblings/ YouTube → https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy Recorded somewhere between healing and humor.

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  Sherapy with Sheri and Randy

  What Really Matters in Life Took Us 60 Years to Learn

  Aug 6, 202614 min

  What really matters in life? It's a question that took us more than 60 years to answer. After more than 60 years of living, we've realized something surprising: the things we spent years worrying about weren't the things that mattered most. In this episode, we talk about confidence, family, success, caring for our mom, finding joy in the little things, and the lessons we wish we'd learned decades earlier. It's an honest conversation between two siblings reflecting on what life has taught us—and what we'd tell our younger selves if we had the chance. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist. Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at: sherapypodcast@gmail.com Want more Retirement between episodes? Check out my Sheri's book on Amazon: https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram → https://www.instagram.com/rerirementwithsheriandrandy/ Facebook → https://www.facebook.com/retirementsiblings/ YouTube → https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy Recorded somewhere between healing and humor.

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  Sherapy with Sheri and Randy

  I Hid My Voice... Then I Finally Found It

  Jul 30, 20265 min

  For years, I hid my voice because I believed it didn't matter. As a child, I learned to stay silent. It took years to find my voice again, and the journey wasn't always easy. In this episode, I share how those early experiences shaped my life, the people who helped me heal, and why I end every episode by saying, "Always remember to embrace your voice." If you've ever felt unheard, struggled to speak your truth, or wondered if your story mattered, this conversation is for you. Thank you for listening... and as always, remember to embrace your voice. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist. Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at: sherapypodcast@gmail.com Want more Retirement between episodes? Check out my Sheri's book on Amazon: https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram → https://www.instagram.com/rerirementwithsheriandrandy/ Facebook → https://www.facebook.com/retirementsiblings/ YouTube → https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy Recorded somewhere between healing and humor.

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  Sherapy with Sheri and Randy

  I Never Had Children... Here's What Life Looks Like

  Jul 16, 20269 min

  When people find out I never had children, the questions usually follow. "Do you regret it?" "Did you always plan it that way?" "Who's going to take care of you when you're older?" In this episode, Sheri opens up about a deeply personal part of her life and shares what it's really been like growing older without children. This isn't a conversation about whether one life path is better than another. It's about accepting that life doesn't always unfold the way we imagined when we were young—and discovering that a meaningful, joyful life can still be built from the unexpected. Sheri reflects on the dreams she once had, the "what if" moments she's experienced, the family she treasures today, and the purpose she's found through caregiving, creativity, and building a community with all of you. Whether you're a parent, never had children, became a caregiver, or simply find yourself living a life you never expected, this heartfelt conversation is a reminder that our stories don't have to follow the same path to have value. In this episode: Why life doesn't always go according to plan The questions people ask about never having children Wondering about the road not taken Finding purpose beyond traditional expectations Why it's never too late to build a meaningful life If this episode speaks to you, we'd love to hear your story. Connect with us on YouTube and join the conversation in the comments. Thank you for listening to Retirement with Sheri & Randy —real conversations about life after 60, retirement, caregiving, family, purpose, healing, and embracing every new chapter. Because no matter what your story looks like... it's still worth telling. Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶 👋 Stay connected: Subscribe, follow & leave a review if Retirement made you laugh, cry, or text your therapist. Got a comment, story or one word suggestion you'd like to share? I want to hear it. Share your story (anonymously or not) at: sherapypodcast@gmail.com Want more Retirement between episodes? Check out my Sheri's book on Amazon: 👉 https://a.co/d/bUDtNIU It’s honest, hilarious, and healing — just like the podcast Follow the chaos (and humor) here: Instagram → https://www.instagram.com/rerirementwithsheriandrandy/ Facebook → https://www.facebook.com/retirementsiblings/ YouTube → https://www.youtube.com/@RetirementAfter60 Theme music by: Sheri Todd and MakeBestMusic Written & hosted by: Sheri and Randy Recorded somewhere between healing and humor.

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