How do I pitch She's Got Guts as a podcast guest?

To pitch She's Got Guts, visit https://linktr.ee/shesgotguts for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of She's Got Guts?

She's Got Guts is hosted by Molly Ostrander and Lara Dilkes. The show is categorised under health (fitness) and has published 53 episodes.

How many episodes does She's Got Guts have?

She's Got Guts has published 53 episodes.

What topics does She's Got Guts cover?

She's Got Guts regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.

Is it hard to get booked on She's Got Guts?

She's Got Guts is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is She's Got Guts currently accepting guest pitches?

She's Got Guts hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are She's Got Guts episodes?

Episodes of She's Got Guts average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does She's Got Guts typically look for?

Our data rates She's Got Guts's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

health

She's Got Guts

Hosted by Molly Ostrander and Lara Dilkes · health · EN · 53 episodes

Audience: 4

Apple Podcasts Website

About this Podcast:

Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

30%

Guest openness

Selective

80/100

Required Score

Signup to Generate a Pitch

What is She's Got Guts?

She's Got Guts is a health podcast hosted by Molly Ostrander and Lara Dilkes, with 53 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Molly Ostrander and Lara Dilkes hosts She's Got Guts, a health show with 53 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

She's Got Guts
Awareness As Medicine w/ Lisa Fox
Jul 24, 202638 min
This week we welcome Lisa Fox. Lisa is a Board Certified Behavior Analyst (BCBA), transformational coach, and founder of Fox Evolve. Combining evidence-based methodologies with transformational practices, she guides clients through profound personal evolution. Learn more here: https://www.foxevolve.com/work-with-me Where to Find Us IG: @lalaswellness | @womensguthealth Molly’s Website: www.nutritionforpeople.com Lara’s Website: https://linktr.ee/LalasWellness SuperCube: www.supercube.club
Listen Show Notes
Episode #52
Insulin Resistance and Hormonal Belly Fat
Jul 4, 202640 min
Pillar 2 of our 5 pillar series about what causes abdominal fat during perimenopause and menopause. Where to Find Us IG: @lalaswellness | @womensguthealth Molly’s Website: www.nutritionforpeople.com Lara’s Website: https://linktr.ee/LalasWellness SuperCube: www.supercube.club
Listen Show Notes
She's Got Guts
Fiber for Hormonal Belly Fat!
Jun 27, 202635 min
+ what to eat for breakfast. This is pillar 1 of 5 of our 5 part series about perimenopausal/menopausal abdominal fat, why we get it, what to do about it! Enjoy! Chia pudding recipe, Turkey sausage (preservative free) recipe: https://success.nutritionforpeople.com/widget/form/Yyg5LFU5Yzk6a3xycq5z Where to Find Us IG: @lalaswellness | @womensguthealth Molly’s Website: www.nutritionforpeople.com Lara’s Website: https://linktr.ee/LalasWellness SuperCube: www.supercube.club
Listen Show Notes
Episode #50
Perimenopausal Abdominal Fat.. Why Do We Get It? PART 1
Jun 6, 202616 min
The first of our six part series on perimenopausal/menopausal abdominal fat, what it is, why it happens, and what to do! Where to Find Us IG: @lalaswellness | @womensguthealth Molly’s Website: www.nutritionforpeople.com Lara’s Website: https://linktr.ee/LalasWellness SuperCube: www.supercube.club
Listen Show Notes
Episode #49
Self-Defense in Heels w/Patti Stewart
May 23, 202640 minS0
We are talking women's safety and self defense with Patti Stewart. She's the founder of Defense in Heels, internationally certified self-defense instructor and has created an amazing community for women of all ages to feel comfortable asking themselves 'who's going home? Me or the bad guy?'. We cover parking lots, gas stations, driving alone, and so many other complex aspects of female self defense in this episode. Defense in Heels Free Resources: https://www.defenseinheels.com/resources/Self Defense Products: https://www.defenseinheels.com/self-defense-tools/ </p...
Listen Show Notes

Guest Appearances

Recent guests on She's Got Guts. Study who booked and why before you pitch.

Dr. Michelle May

former family physician, founder of Am I Hungry? Mindful Eating Programs and Training, author

Janet McConnell

Healthy Longevity Advocate, author, and national champion bodybuilder, Ignite Fitness

Patti Stewart

Defense in Heels

Jenny Quartano

All Together Wellness

Advertisers on this show

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Best industries to pitch She's Got Guts for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.

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What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

She's Got Guts

About this Podcast:

Pitch Analysis

What is She's Got Guts?

About the host

Recent episodes

Awareness As Medicine w/ Lisa Fox

Insulin Resistance and Hormonal Belly Fat

Fiber for Hormonal Belly Fat!

Perimenopausal Abdominal Fat.. Why Do We Get It? PART 1

Self-Defense in Heels w/Patti Stewart

Guest Appearances

Dr. Michelle May

Janet McConnell

Patti Stewart

Jenny Quartano

Advertisers on this show

Best industries to pitch She's Got Guts for

Podcasts like She's Got Guts

Every question we get asked beforesomeone starts their trial.

She's Got Guts

About this Podcast:

Pitch Analysis

What is She's Got Guts?

About the host

Recent episodes

Awareness As Medicine w/ Lisa Fox

Insulin Resistance and Hormonal Belly Fat

Fiber for Hormonal Belly Fat!

Perimenopausal Abdominal Fat.. Why Do We Get It? PART 1

Self-Defense in Heels w/Patti Stewart

Guest Appearances

Dr. Michelle May

Janet McConnell

Patti Stewart

Jenny Quartano

Advertisers on this show

Best industries to pitch She's Got Guts for

Podcasts like She's Got Guts

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.