She's Wild & FREED Podcast

She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life. On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey. Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care. I am so happy you pressed play and I welcome you into the Wild & FREED community.

She's Wild & FREED Podcast is a education podcast hosted by Jen Henry, with 66 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jen Henry hosts She's Wild & FREED Podcast, a education show with 66 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #66

  Transitions to Transformation: A preview of Season 4

  Jun 20, 202538 minS4

  <p>Send us a text</p><p>Hello my wild friend!  I am so excited you are here!</p><p>In this episode I dive into some major life transitions I have been going through and I promise to dive deeper as we walk along this journey of life together.</p><p>Buckle up as I talk about Divorce, Perimenopause, Job Loss, Relocation and much more!  </p><p>If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.<br/><br/><b>To sign up fo...

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  Episode #65

  INTERVIEW: Tammy Cox - Heal Yourself, Heal Your Relationships

  Feb 12, 202554 minS3

  <p>Send us a text</p><p>Do yourself a favor -> Bookmark this episode and replay it a few times.</p><p>This conversation with Tammy Cox, was raw, real, vulnerable and full of juicy nuggets for you to use in your life and relationships.</p><p>Tammy Cox is a highly skilled Trauma Healing Specialist who helps women rebuild their lives and relationships through profound emotional healing. With a core emphasis on inner child work, she guides her clients in identifying and healing the unresolved traumas that often lie at the heart of relationship challenges, enabling them to...

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  Episode #64

  INTERVIEW: Claire Ketchum - Supporting our Teens for Healthy, Happy lives

  Feb 5, 202551 minS3

  <p>Send us a text</p><p>Claire Ketchum is the founder of The Peaceful Eating Method and Healthy Habits Coaching for Teens.  She is a certified Health Coach through the Institute of Integrative Nutrition, a certified Transformational Nutrition Coach through the Institute of Transformative Nutrition, and holds a BS in Psychology and Masters in Education.  </p><p>She is on a mission to teach Moms how to help their teens maintain a feel-good weight and positive body image in school and beyond, so they never yo-yo diet and always feel confident and happy in their own skin. </p><p>Be...

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  Episode #63

  INTERVIEW: Karen Cerezo - Navigating Menopause - Truths, Tips & Trackers

  Jan 22, 202548 minS3

  <p>Send us a text</p><p>I am so excited to introduce Karen Cerezo to our Wild Community!<br/><br/>Karen Cerezo is a nationally board-certified health coach, personal trainer, nutritionist, and wellness advocate with a mission to empower midlife women to live their healthiest, happiest lives. Specializing in peri to post-menopause, Karen brings over 10 years of experience guiding women through the new season through movement, nutrition, mindset, and knowledge!  Her expertise, combined with her own personal journey, has shaped her relatable, supportive approach to thriving in midlife.</p><p>As the author of Navigating Menopause, Karen provides women w...

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  Episode #62

  INTERVIEW: Jeanette Yates - The Self-Care Giver

  Jan 8, 20251h 4mS3

  <p>Send us a text</p><p>I am so excited to introduce Jeanette Yates to you.  She is a passionate, down-to-earth coach, mother, wife, caregiver and now has a new title - Author!!  <br/><br/>Jeanette Yates, founder of The Self-Caregiver LLC, has dedicated her life to understanding the unique challenges of caregiving for aging parents. With a mission to empower caregivers to reclaim their time, energy, and well-being, Yates offers a compassionate and pragmatic approach to navigating the demanding role of caregiving. Her personal journey as a caregiver, starting at the age of eight, deeply shapes her perspective an...

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