Shift Within

The” Shift Within" podcast, brought to you by the Inner Shift Institute, takes you on a journey into the inner realms of the subconscious mind, where the power of psychedelics and transformative therapeutic tools converge to transform inner shame into self-compassion. Drawing from ancient wisdom, modern science, and personal insights, each episode of "Shift Within" invites listeners to embark on a voyage of self-discovery, challenging conventional narratives and inviting deeper exploration into the mysteries of the psyche. Through thought-provoking conversations, we delve into the transformative potential of psychedelics, shadow work, inner child healing, and more, illuminating pathways to greater self-awareness, improved mental health and wholeness. At the heart of "Shift Within" is the belief that true transformation begins from within, and by embarking on this inner journey, we can unlock new levels of consciousness and create positive shifts in our

Shift Within is a religion podcast hosted by Inner Shift Institute, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Inner Shift Institute hosts Shift Within, a religion show with 17 episodes published.

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  Episode #19

  EP19: How Psychedelics helped me become a more Present, Compassionate Leader

  Dec 14, 202527 minS1

  In this episode of the Shift Within podcast, host Alice Smeets discusses the transformative power of psychedelic therapy in enhancing leadership qualities, particularly for founders. She shares her personal journey from struggling with emotional regulation and depression to becoming a compassionate leader through her experiences with psychedelics. Alice emphasizes the importance of understanding emotional patterns and how the Inner Shift Institute aims to provide a safe environment for individuals seeking deep transformation through psychedelic therapy. Takeaways Psychedelic therapy can enhance leadership qualities. Alice's journey illustrates the impact of psychedelics on personal growth. Emotional regulation is crucial for effective leadership. The Inner Shift Institute focuses on creating a safe space for healing. Understanding childhood patterns can aid in personal transformation. Psychedelics promote neuroplasticity, allowing for change. Compassion towards oneself leads to compassion towards others. Therapy combined with psychedelics can be a powerful tool. Alice's experiences highlight the importance of emotional safety. The journey of self-discovery is ongoing and requires openness. Chapters 00:00 Introduction to Psychedelic Therapy for Founders 01:36 Alice's Journey: From Struggles to Compassionate Leadership 11:24 The Power of Psychedelics in Leadership Development 16:05 Understanding Patterns: The Role of Childhood Experiences 20:24 The Inner Shift Institute: A Safe Space for Transformation Connect with us: Website Instagram Tiktok Youtube Facebook Hosted on Acast. See acast.com/privacy for more information.

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  Episode #18

  EP18: Thriving Relationships through Psychedelic Therapy

  Sep 23, 202529 minS1

  In this episode of The Shift Within podcast, Alice and Alejandra delve into the intricate relationship between psychedelics and personal connections. They explore how psychedelics can facilitate awareness of relationship patterns, the importance of nonviolent communication and IFS in fostering deeper connections, and the transformative power of healing family dynamics. The conversation emphasizes the significance of authenticity, vulnerability, and the ability to repair relationships as essential components of healthy interactions. takeaways Psychedelics can help individuals notice and understand their relationship patterns. Healing childhood wounds is crucial for adult relationships. Nonviolent communication focuses on understanding needs behind words. IFS allows individuals to explore their internal parts in relationships. Creating real intimacy requires vulnerability and honesty. Conflict is natural, but the ability to repair is vital. Awareness of personal patterns can lead to healthier communication. Family dynamics can shift through open communication and healing. Authenticity in relationships fosters deeper connections. Psychedelics can enhance empathy and compassion in relationships. Chapters 00:00 Exploring Relationships and Psychedelics 09:22 Patterns in Relationships and Healing 18:35 Tools for Communication and Connection 27:03 Integrating Psychedelics and Therapy Connect with us: Website Instagram Tiktok Youtube Facebook Hosted on Acast. See acast.com/privacy for more information.

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  Episode #17

  EP17: The Healing Power of IFS in Psychedelic Work

  Feb 20, 202535 minS1

  <p>In this episode of the Shift Within podcast, Alice Smeets and Melissa discuss the integration of Internal Family Systems (IFS) therapy with psychedelic experiences. They explore how IFS can enhance the therapeutic potential of psychedelics, providing deeper insights into the psyche and facilitating healing from trauma. Melissa shares her personal journey with IFS and psychedelics, highlighting the importance of understanding the different parts of oneself and fostering a compassionate relationship with them. The conversation emphasizes the transformative power of combining IFS with psychedelics, creating a safe space for healing and self-discovery.</p><br><p>takeaways</p>IFS recognizes that...

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  Episode #16

  EP16: The UnShaming Way with David Bedrick

  Nov 3, 202452 minS1

  <p>In this conversation, Alice and David Bedrick explore the concept of the unshaming process, a psychological approach that emphasizes understanding and embracing our symptoms rather than simply trying to eliminate them. David shares his insights on how symptoms, including depression, carry intelligence and meaning that can lead to healing. He discusses his personal journey, the importance of witnessing in healing, and the need for a world that fosters acceptance and compassion. The conversation highlights the detrimental effects of shame on mental health and the transformative power of self-acceptance and community support.</p><br><p>takeaways</p>Unshaming involves inquiring...

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  Episode #15

  EP15: Embracing ADHD: Sheila’s Hensons Journey & Practical Insights

  Oct 20, 202444 minS1

  <p>In this episode of The Shift Within, host Alice speaks with Sheila, an ADHD coach, about the complexities of living with ADHD. They discuss Sheila's personal journey with late diagnosis, the spectrum of ADHD, and the importance of community and self-acceptance. The conversation delves into the connection between trauma and ADHD, the strengths that come with neurodiversity, and the significance of curiosity over shame in understanding oneself. Sheila shares practical strategies for thriving with ADHD and emphasizes the need for supportive environments.</p><br><p>takeaways</p>ADHD is a spectrum with varying experiences.Self-acceptance is crucial for managing...

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