Shrinking Reality

Love is on the couch!! Shrinking Reality is where reality tv meets real talk! Hosted by Deede, Krista, and Ryan, three mental health therapists in the Denver area. This podcast dives into your favorite dating shows - unpacking the drama, emotional dynamics, attachment styles, red flags, and relationship patterns from a therapist's perspective. Whether you're here for the tea or the therapeutic insights (or both), join us as we explore what these shows reveal about love, vulnerability, communication, and the human psyche.

Shrinking Reality is a society podcast hosted by Unknown Host, with 52 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Shrinking Reality, a society show with 52 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #4

  Shrinking Reality, season 6, episode 4, MARRIED AT FIRST SIGHT

  Aug 16, 20261h 2mS6

  This week we cover Married At First Sight, season 20, episodes 10, 11, and 12. We've got two dinner parties happening, let the fireworks fly! The couples are getting closer to Decision Day! Who's going to call it early, who's going the distance, who do we think needs to get out ASAP?? Deede gets very triggered this week by one gaslighting, antagonistic man! Ok, maybe two men! Krista shares what therapeutic approach she'd take with one of those men! Ryan has had a huge change of heart on one of husbands!

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  Episode #3

  Shrinking Reality, season 6, episode 3. Married At First Sight

  Aug 16, 202659 minS6

  We are deep into Married At First Sight, season 20, episodes 7, 8, and 9...and LOVING IT! We get to see the first group therapy session, which had us reminiscing about our group therapy days!! We are falling in love with a couple of our couples, and growing more and more concerned with a few individuals...the gaslighting, the aggression, intensity, and more!

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  Episode #2

  Shrinking Reality, season 6, episode 2

  Aug 14, 202658 minS6

  We are recapping Married At First Sight, season 20, episodes 4, 5, and 6. The couples are on their honeymoons and we are wondering how some of these couples got matched in the first place. We see some red flags, commitment-phobes, clashing of relationship styles and more! Who's building emotional safety with each other? Who's headed towards a split?

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  Episode #1

  Shrinking Reality, season 6, episode 1 MARRIED AT FIRST SIGHT

  Jul 25, 20261h 12mS6

  Welcome to season 6 of Shrinking Reality! We are covering Married At First Sight for the first time! Krista has watched multiple seasons of MAFS, but Deede and Ryan are brand new! As therapists, we break down each episode through the lens of psychology, attachment styles, communication, conflict resolution, and relationship dynamics. Together we'll explore what the couples get right, where they struggle, ALL of the red flags, and what we can all learn about healthy relationships. We've got some predictions as well...will we be correct?

  ListenShow Notes
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  Episode #7

  Shrinking Reality, season 5, episode 7 LOVE ISLAND

  Jul 17, 20261h 2mS5

  This episode concludes our coverage of Love Island, season 8. We recap Family Day...what we look for as couples and family therapists, the lens of attachment patterns, emotional bonds, intergenerational patterns, etc. We discuss the winners of the season, what we've seen since, and some predictions.

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