
Episode #1
Unlocked: The Real Science Behind Screen Time (and how to spend it better)
<p>Is screen time destroying our brains? Saving education? Turning an entire generation into zombies? Or, and we know this is terrible for clicks, is it a little more <b>complicated</b> than that?<br/><br/>In the first episode of "Signals from the Stack", Stefan brings *Unlocked: The Real Science of Screen Time and How to Spend It Better* by Pete Etchells to the table.<br/><br/>Together, we dig into what the research really says about screens, mental health, attention, addiction, sleep, and the way fear-filled headlines can shape what we think we know. Along the way, we...


