Silent Strength with Invisible Warriors

Do you have a chronic illness or autoimmune disease? Are you tired of being sick and tired? Here we talk to specialists who know what we’re going through and want to help us and support us however they can.

Silent Strength with Invisible Warriors is a government podcast hosted by Nancy Becher, with 143 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Nancy Becher hosts Silent Strength with Invisible Warriors, a government show with 143 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #242

  Deborah Mallow and the Gratitude Jar

  Dec 29, 202528 minS0

  Episode overview <p >In this episode, Deborah Mallow, a motivational speaker and “ray of sunshine,” shares practical ways to choose happiness, interrupt negative thinking, and bring more light into everyday life. A central theme is the power of simple tools—like a gratitude jar—to retrain the brain to notice what is going right instead of what is wrong.​</p> About Deborah Mallow <p >Deborah is a positive energy and success coach who helps people shift out of self-sabotage and chronic negativity.​</p> <p >She is the author of “6 Steps to Fewer Days That Suck,” where she offers stories, strategies, and science-back...

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  Episode #241

  Renee Zukin and being brave through the fear

  Sep 5, 202531 minS0

  Key Takeaways Self-compassion and perspective-taking are crucial for managing mental health challenges Breathing techniques (especially extended exhales) can help regulate anxiety and stress Small, gradual steps and support systems are key for overcoming avoidance behaviors Acknowledging issues, seeking help, and celebrating small victories are important for progress Topics Podcast Introduction and Guest Welcome Nancy Becher introduces "Silent Strength" podcast, focused on women veterans with PTS/military trauma Podcast aims to share stories, provide expert insights, and create a supportive community Renee Zukin welcomed as guest to share her personal journey and insights Renee's Background and Book Renee wrote "Every Day...

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  Episode #240

  The benefits of using EBT with Dr. Mellin

  Aug 18, 202534 minS0

  <p>If you are dealing with trauma and want a way to lessen or rid yourself of the challenges, head over to ebt.org and see what it can do for you.</p>

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  Episode #239

  Dealing With Trauma from Amanda Lee

  Jul 17, 202540 minS0

  <p>Trauma is difficult to acknowledge, difficult to handle and hard to eliminate from your life. Amanda Lee, an author and survivor of her own trauma, talks about how she has dealt with it and what she does to make it go away!</p>

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  Episode #238

  Stand Up and Shout with Tia May

  Jan 22, 202531 minS0

  <p>Tia shares her experiences as a young woman in the military, highlighting the prevalence of sexual harassment and assault. She recounts her own traumatic experience of being sexually assaulted by a superior and the reprimand she received for reporting it. Tia expresses concern for the wellbeing of female soldiers, noting that many face similar experiences. She also discusses her struggle with PTS and its impact on her life, which eventually leads her to seek help from the VA. Tia emphasizes the need for better support and resources for veterans dealing with trauma and PTS.</p> <p>Tia discusses her...

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