
Episode #18
Episode 17 - Leonie Lam - How Mindfulness improves Mental Health
<p>Leonie Lam is a Career Coach, Corporate Trainer and Speaker. She is also a Meditation Teacher and a<br> Mindfulness Practitioner. She has been self-employed in these various roles for over 15 years. She<br> has held Training and HR roles at Westpac, Commonwealth Bank, Veolia Water, and Western Sydney<br> University.</p> <p>As a Career Coach, Leonie has directly helped 300+ people secure employment in Australia, and<br> indirectly she has helped thousands of people in their career development. </p> <p>As a Trainer, she has empowered individuals and organisations to enhance their performance and<br> achieve excellence in e...

