Sisters-in-Service

Welcome to the Sisters-in-Service Podcast, the space where stories from active-duty , veterans, military spouses, and even military brats finally get the spotlight they deserve.I’m your host, Cat Corchado — Air Force veteran, movement specialist, and the heart behind this podcast. I started Sisters-in-Service because too many stories from our community were going untold — stories of resilience, transition, identity, and the strength it takes to serve and to thrive beyond the uniform.Here, we also shine a light on the incredible Veteran Service Organizations that continue to support our journeys long after we’ve taken off the boots. This podcast is about connection, empowerment, and reminding each of us that our service didn’t end when our military chapter closed — it simply evolved.Sisters-in-Service is proudly sponsored by Fit for Life Alliance — a space where people are committed to feeling better in their bodies every single day — and by My Sexy Business, where you can own a busi

Sisters-in-Service is a society podcast hosted by Cat Corchado, with 253 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Cat Corchado hosts Sisters-in-Service, a society show with 253 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Sisters-in-Service

  Happy Memorial Day?? Really??

  May 26, 202610 minS1

  <p>“Happy Memorial Day!” sounds harmless, right?</p> <p>For a lot of veterans and Gold Star families, it lands like you just put a party hat on a headstone. In this episode of Sisters-in-Service I break down why that casual greeting misses the mark, what Memorial Day is actually for, and what to say instead if you truly want to honor the day and the people it’s about. I cut through the confusion around Veterans Day, Armed Forces Day, and Memorial Day, sharing what this weekend really feels like for many veterans, and gives everyone a clear, simple langua...

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  Sisters-in-Service

  The Truth About Fitness Trackers: How Accurate Are They Really?

  May 20, 202616 minS1

  <p>The Truth About Fitness Trackers: How Accurate Are They Really?</p> <p>Episode Summary:</p> <p>Are your fitness tracker numbers actually telling you the truth… or just stressing you out? In this episode, we break down what your Apple Watch, Fitbit, Garmin, Oura, or other tracker is really measuring, how accurate that data is, and how to use it without becoming obsessed. You’ll learn why fitness trackers are powerful *guides* but not perfect measurement tools, and how to focus on trends and habits instead of chasing “perfect” numbers. --- What You’ll Learn In This Episode In this episo...

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  Sisters-in-Service

  Invisible In Plain Sight: The Real Struggles Women Veterans Face After Military Service

  May 12, 202623 minS1

  <p>Women have worn the uniform in every branch, every conflict, every role from support to combat. So why do so many of us become invisible the moment we separate? In this episode of Sisters-in-Service, host [your name] digs into what happens when women veterans don’t fit the stereotype of what a “real” veteran looks like. From being mistaken for a spouse in the VA waiting room to being skipped over on Veterans Day, women who served are still fighting to be seen and believed. In this conversation, we explore: * The sting of hearing, “You don’t look like a veteran”...

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  Sisters-in-Service

  Your Body Keeps the Receipts

  May 6, 202614 minS1

  <p >In this episode of Why Not Wellness,  Cat gets real about the things we think and say to ourselves about our bodies… and how the body keeps score, even when we don’t.</p> <p >If you’ve ever:</p> Looked in the mirror and gone straight to what’s “wrong” Compared yourself to younger, smaller, “more put together” versions of you Felt like your midlife body has betrayed you <p >…this conversation is for you.</p> <p >Cat talks about:</p> The quiet, constant self-talk we aim at our bodies How your nervous system “hears” every eye roll, every harsh thought, eve...

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  Sisters-in-Service

  Military Brats: The Reality Of Growing up in the Military

  Apr 29, 202617 minS1

  <p>What is it really like to grow up as a “military brat”? In this episode, we pull back the curtain on the constant moves, new schools, base life, and the unspoken pressure of carrying a parent’s service on your shoulders. We talk about: - The emotional impact of always being “the new kid” - How frequent PCS moves shape identity, friendships, and trust - Living between two worlds: base culture vs civilian life - The hidden strength, resilience, and adaptability military brats develop - Grief, loss, and the quiet goodbyes that come with every new station - How brat life...

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