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health
Hosted by Mekisha Banks · health · EN-US · 29 episodes
Welcome to Skin Deep by Everbella – your go-to podcast for everything skin health and self-care. My name is Mekisha Banks, I've been in the beauty, skin and wellness industry for over 20 years as a Medical Skin Care Specialist and Healer using many different modalities! Join us as we bridge the gap between you and the skincare treatments, practices, and information available in the industry. Each episode, we dive into skin deep conversations, expert interviews with industry professionals to offer you valuable advice and insights. Whether you're looking for practical self-care routines, professional guidance, or inspiring stories, I'm here to help you nurture your skin. Tune in and discover how to achieve healthy, radiant skin while embracing the journey of self-care! Thanks for tuning into the Skin Deep Podcast. Your Guide to True Skin Health Disclaimer: This video is for informational purposes only and doe
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Signup to Generate a PitchSkin Deep Podcast by Everbella is a health podcast hosted by Mekisha Banks, with 29 episodes on record and a Required Pod Score of 80.
Mekisha Banks hosts Skin Deep Podcast by Everbella, a health show with 29 episodes published.
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Episode #29
Our skin heals in stages, especially eczema! In this episode of the Skin Deep Podcast, I go through skin healing, but more focused on Stage 1 and 2 in the Everbella Everheal ecosystem. Our skin needs specific rituals, foods and products at every stage in order to move to the next level of healing.
Episode #28
There are many therapies available for healing eczema and TSW, but NMT has been a secret modality that is under spoken and under used. In this episode on the Skin Deep Podcast, I'll be covering the uses, benefits and how to incorporate the therapy into your daily healing rituals, and what it was like for me and my skin healing journey. Plus another condition that is very similar to NMT and how to combat it! Thanks for tuning into the Skin Deep Podcast. Your Guide to True Skin Health Disclaimer: This video is for informational purposes only and does not replace professional medical advice, diagnosis or treatment. Consult your healthcare provider for guidance on any medical issues. * Find the Eczema Healing Hacks: https://everbella.ca/pages/eczema-guide * Find an Everbella product: https://everbella.ca/ * Everbella Eczema 30 Day Trial Set: https://everbella.ca/products/eversoothe-trial-set * Everbella Dry & Dehydrated 30 Day Trial Set: https://everbella.ca/products/everhydrate-trial-set * Everbella Sensitive & Baby 30 Day Trial Set: https://everbella.ca/products/evergentle-trial-set Connect with me! Personal TikTok: @mekishabanks Personal Instagram: @xxeverbellaxx Podcast Instagram: @everbella Podcast TikTok: @everbellaskin Mekisha Banks Bio: Mekisha, a licensed Medical Aesthetician, Skin-Care Specialist and Educator with over 15 years of experience. Her wealth of expertise became the driving force to her career and founding Everbella. Everbella was born out of a personal struggle with eczema, asthma and allergies. ...
Episode #27
<p>Healing isn’t always peaceful, beautiful, or linear.<br/><br/></p><p>In this episode, I open up about the parts of the healing journey we rarely talk about — the emotional and mental challenges that come with trying to rebuild your skin, nervous system, and confidence.</p><p>We dive into:<br/> – The loneliness and isolation that can come with chronic skin conditions<br/> – How prolonged stress and flare-ups can turn into emotional trauma or PTSD<br/> – The constant fear of relapsing after progress<br/> – And the physical + emotional frustration of flaking skin during recovery</p><p>This is an honest conver...
Episode #26
<p>It's been a while, but I'm back after a long pause to share with you 5 Things that Supported me on my Eczema Healing Journey!</p><p><br/></p><p>These 5 things are crucial if you want to move forward on your journey consciously and feel more grounded in the actions you're taking versus feeling the chaos!</p><p><br/></p><p>For further support, watch some of my previous videos about the 4 Stages of Skin Healing, or send me an email!</p><p><br/></p><p>I'd LOVE to hear from you!</p><p>Thanks for tuning into the...
Episode #25
<p>Our skin doesn’t just respond to what we put on it — it listens to our thoughts, our emotions, and our nervous system. In this episode, we explore how to reprogram your nervous system for skin healing, and the powerful role your mind plays in calming inflammation and reducing itch flare-ups.</p><p>You’ll learn simple yet effective protocols to manage “itch attacks,” retrain your brain’s stress response, and restore balance to your skin barrier from the inside out. If you’ve ever felt trapped in a cycle of stress, scratching, and flare-ups, this episode will show you how to ste...
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