SkinPick.com: Honest conversations about skin picking

A podcast by SkinPick, created as a space for learning, connection, and compassion.We explore the many layers of excoriation disorder (skin picking) through open, thoughtful conversations — with therapists, dermatologists, researchers, and people with lived experience. Together, we talk about the science, the stigma, the daily realities — and the hope. Whether you're here to understand more, feel less alone, or find support, there's space for you here.

SkinPick.com: Honest conversations about skin picking is a health podcast hosted by SkinPick.com, with 14 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

SkinPick.com hosts SkinPick.com: Honest conversations about skin picking, a health show with 14 episodes published.

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  SkinPick.com: Honest conversations about skin picking

  Supporting Someone with Skin Picking: Your Questions Answered

  Aug 11, 20261h 12m

  What does meaningful support really look like for someone living with skin picking or hair pulling? Join Meryl, Counsellor and community manager and Laura, LCSW for a live Q&A as they answer your questions about supporting someone with a Body-Focused Repetitive Behaviour (BFRB). Drawing on both professional and lived experience, they'll explore common challenges, misunderstandings, and practical ways to strengthen support at home, in relationships, and beyond. Whether your question comes from the perspective of a parent, partner, friend, or someone living with a BFRB, this session is for you. Want to learn more about skin picking, visit www.skinpick.com or send us your questions to support@skinpick.com #skinpicking #excoriationdisorder #skinpick #bfrb #skincare

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  SkinPick.com: Honest conversations about skin picking

  When You “Zone Out”: Understanding Skin Picking Trance States

  Jul 23, 20261h 4m

  Many people who struggle with skin picking describe slipping into a trance-like state, only becoming aware once time has passed or the damage is done. These moments can feel confusing, frustrating, and deeply upsetting. In this webinar, using research and lived experience, we’ll explore the science behind these “picking trances,” why they happen, and how dissociation and focused attention play a role. For more information on skin picking and treatment, visit www.skinpick.com or email us your questions to support@skinpick.com #skinpicking #skinpick #skincare #bfrb

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  SkinPick.com: Honest conversations about skin picking

  When It’s Personal: Talking Honestly About Skin Picking

  Jul 23, 20261h 16m

  In this conversation, Meryl and Laura come together to talk openly about skin picking and hair pulling (BFRBS) from different, deeply personal perspectives. Meryl shares her experience as a counsellor and Chief Community Officer at SkinPick, as well as a parent of children who live with skin picking and hair pulling. Laura brings her voice as a SkinPick therapist who also lives with trichotillomania and picking herself. Together, they reflect on what it’s like to support, treat, and live with these conditions. This session isn’t about techniques or “fixing” behaviour. It’s about understanding, compassion, and the realities that don’t always make it into clinical explanations. A space for honesty, connection, and feeling less alone. For more information on picking and available resources, visit www.skinpick.com or send us your questions to support@skinpick.com #skinpicking #skinpick #skincare #excoration #bfrb

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  Episode #1

  Understanding Excoriation Disorder: Skin Picking Q&A, episode 1, 2026

  Jan 15, 20261h 4mS2026

  <p>Clinical Social Worker, and SkinPick therapist, Laura Santner answers all your questions on skin picking (excoriation disorder).Some questions for this session include:-What causes skin picking- why is this happening to me?-Is skin picking a life-long struggle? Is it possible to ever stop?-Are there any treatments that can help with scarring?-What are common triggers? Why am I picking?-Why being told "just stop picking" is not helpful-Do you have examples of strategies?For more information on skin picking and treatment, visit www.skinpick.com or send an email and your questions to support@skinpick.com...

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  SkinPick.com: Honest conversations about skin picking

  Calm the Urge: Using PMR (Progressive Muscle Relaxation) for Skin Picking ReliefCalm the Urge: Using PMR (Progressive Muscle Relaxation) for Skin Picking Relief

  Nov 19, 20251h 1mS0

  <p>Tension and stress often build up before a picking episode—what if you could interrupt that cycle?</p><p><br></p><p>In the webinar, you’ll learn how PMR works, why it helps with picking, and how to start using it in your daily routine.</p><p><br></p><p>For more information on excoriation disorder (skin picking) and treatment, visit www.skinpick.com</p><p><br></p><p>#skinpicking #excoriationdisorder #skinpickingdisorder #skinpick</p>

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