If life feels a little too fast, a little too loud, or just more complicated than it needs to be—you’re in the right place.I’m Stephanie O’Dea, a New York Times bestselling author and longtime advocate for slow living. Each week, I share simple, practical ways to create a calmer, more intentional life—without chasing productivity, perfection, or someone else’s version of success.This podcast isn’t about doing more. It’s about doing what matters, at a pace that actually feels good.We talk about real life—routines, relationships, time, health, home, and the quiet decisions that shape your days.You’ll hear solo episodes, honest conversations, and occasional coaching moments designed to help you step back, reset, and move forward with clarity.If you’re ready to feel more grounded, more present, and more like yourself again, you’re in the right place.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
36%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is Slow Living | Living Fully Without Hustle or Hype?
Slow Living | Living Fully Without Hustle or Hype is a education podcast hosted by Stephanie O'Dea, with 243 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Stephanie O'Dea hosts Slow Living | Living Fully Without Hustle or Hype, a education show with 243 episodes published.
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Episode #242
Retirement
Jun 1, 202627 minS0
<p>BUY THE SLOW LIVING BOOK HERE! </p><p>Stephanie closes out the final episode of the Slow Living Podcast with an honest and heartfelt conversation about retirement, purpose, and what it really means to live a meaningful life. Rather than viewing retirement as the end of productivity or achievement, she explores how this season can become a shift toward presence, connection, rest, and intentional living. From redefining success beyond money and status to embracing a slower, more fulfilling lifestyle, this episode offers a refreshing perspective on retirement and personal growth.</p><p>After five years of sharing reflections on...
<p>BUY THE SLOW LIVING BOOK HERE! </p><p>Feeling stretched thin between student loans, raising kids, career pressure, and caring for aging parents? In this episode Stephanie dives into why so many Millennials and Gen Xers feel overwhelmed, overcommitted, and stuck chasing a version of “caught up” that never seems to arrive. She explores the hidden cost of constantly saying yes, the moving goalpost of success, and why more money or more time doesn’t always create more peace.</p><p>Stephanie shares practical ways to embrace slow living, protect your time and energy, and focus on what truly matter...
<p>BUY THE SLOW LIVING BOOK HERE!</p><p>In this episode of Slow Living for Gen Z, Stephanie speaks to a generation that often feels like it’s falling behind. If you’ve been comparing your timeline to others, this is your reminder that life isn’t a race. She explores the pressure Gen Z faces and shares a fresh, intentional approach to building a life with clarity and purpose.</p><p>Stephanie dives into slow living, encouraging you to cut out the noise, set boundaries, and create stability on your own terms. From living with less to building a calm...
<p>BUY THE SLOW LIVING BOOK HERE! </p><p>In this episode, Stephanie shares her perspective from Silicon Valley, where she chooses to use technology as a tool—not a destination. She explores the reality of social media today, from algorithm-driven feeds to the pressure of chasing likes and views, and offers a refreshing take on how to navigate the endless digital stream with more intention.</p><p>She also touches on the growing role of AI in social media and how it’s transforming the way we create and connect. While technology is everywhere, Stephanie reminds us that real huma...
<p>BUY THE SLOW LIVING BOOK HERE! </p><p>Curious about a more meaningful way to explore the world? In this episode, Stephanie introduces slow travel—a mindful approach that focuses on staying longer, doing less, and truly enjoying where you are. Instead of packed schedules and constant rushing, this style of travel invites you to relax, go with the flow, and create experiences that actually feel good.</p><p>If you’re tired of exhausting trips that leave you needing a vacation from your vacation, this episode is for you. Learn how slow travel can help you feel recharged, pres...
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