
Episode #9
The Truth About Yoga: More Than Just Flexibility — Using Science to Heal & Prevent Chronic Pain
<p>Discover how Wendy turned her military background into a thriving wellness business in Brandenburg, Kentucky, offering a range of holistic therapies designed to improve mobility, mental health, and overall well-being. From yoga therapy to cutting-edge vibroacoustic treatments, learn about her journey, services, and plans for expanding accessible health solutions.<br /><br />Chapters 00:00 Introduction to Wendy and Brandenburg 03:33 Finding Home in Brandenburg<br />06:42 Transitioning from Military to Wellness<br />09:39 The Birth of a Business<br />12:40 Navigating Challenges During COVID-19<br />15:27 Creating an Inclusive Space<br />18:51 Understanding Yoga and Its Benefits<br />21:24 Exploring Myofascial Release<br />24:29 The Power of Reiki and...

