Smart ADHD Podcast

The Smart ADHD Podcast is a podcast hosted by Ian Anderson Gray for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies to improve our lives, unleash our creativity, andgrow.Ian's not an ADHD expert, but he's eager to share his journey and what he's learned by talking with experts. This podcast is a safe space for growth and learning, focusing on the positives while being honest about the challenges. We're all about a holistic approach to ADHD, aiming to make this journey as real and positive as possible. Let's tackle this together, seeing our challenges as chances to grow!

Smart ADHD Podcast is a health podcast hosted by Ian Anderson Gray, with 54 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Ian Anderson Gray hosts Smart ADHD Podcast, a health show with 54 episodes published.

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  Smart ADHD Podcast

  Smart ADHD: The End of Season One

  Mar 22, 202511 minS0

  <p>In this episode, I’ll be sharing reflections on our first season, diving into the unique experiences we've had, and exploring the powerful insights we've gathered about navigating ADHD as smart creatives. Join me as I highlight the key takeaways and celebrate the incredible journey we've embarked on together.  </p><p>As we reach the end of Season One, I’ll discuss the various themes we've explored, the myths we've busted, and the strategies we've discovered to not just manage ADHD, but to thrive with it. This is a wonderful opportunity to reflect on the growth we’ve achieved and the...

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  Episode #37

  The Smart ADHD Guide to Masking

  Mar 13, 202527 minS0

  <p>Have you ever wondered how ADHD masking affects your relationships and daily life?  </p><p>What are the hidden challenges behind wearing a mask as someone with ADHD?</p><p>🔗 Read / Listen more: https://smartadhd.me/37</p><p>In this episode of The Smart ADHD Podcast, we dive deep into the intricate world of ADHD masking with the brilliant Lisa Rabinowitz. Together, we’ll explore how masking impacts your daily experiences, relationships, and overall well-being. Lisa brings her expertise as a licensed therapist to the table, sharing unique insights and practical strategies that can help you navigate the challenges of mas...

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  Episode #36

  Smart ADHD: Understanding Your Strengths

  Mar 6, 202531 minS0

  <p>Have you ever wondered how understanding your unique strengths can transform your experience with ADHD?  </p><p>What strategies can you use to turn perceived weaknesses into powerful assets in your personal and professional life?  </p><p>🔗 Read / Listen more: https://smartadhd.me/36  </p><p>In this episode of The Smart ADHD Podcast, we're diving deep into the world of ADHD and how embracing our strengths can pave the way for success. I’m thrilled to be joined by the brilliant Mike Cole, an ICF-accredited coach and seasoned business expert, who shares his insights on overcoming self-perception challenges and leveragi...

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  Episode #35

  The Internal Pharmacy: Unlocking ADHD’s Built-In Solutions

  Feb 27, 202532 minS0

  <p>In this episode of The Smart ADHD Podcast, I chat with executive function coach Monica Hassall about practical strategies for managing ADHD by tapping into our body's natural neurochemicals. We explore how integrating simple habits can complement traditional ADHD treatments, helping you feel more in control and focused.  </p><p>🔗 Read / Listen more: https://smartadhd.me/35  </p><p>Monica brings a wealth of knowledge to the table, having been an EF coach since 2012. She shares her insights on using nutrition, hydration, sleep, exercise, and even humour to enhance your brain's performance. You’ll discover how these practices can elevate your dop...

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  Episode #34

  ADHD Medication Myths and Realities

  Feb 20, 202525 minS0

  <p>Have you ever wondered about the myths surrounding ADHD medication and what the realities really are?  </p><p>What should you know before considering medication as part of your ADHD treatment plan?  </p><p>🔗 Read / Listen more: https://smartadhd.me/34  </p><p>In this episode of The Smart ADHD Podcast, I’m diving deep into the complexities of ADHD medication with the brilliant Phil Anderton. We’ll explore how modern medications work, the differences between stimulant and non-stimulant options, and tackle those nagging concerns about addiction and personality changes. Get ready to uncover the truth behind ADHD treatment and discover a...

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