So Far So Good Coaching Podcast

Warmly welcoming you to my podcast about my 80+ pound weight loss and journey describing how I renewed my thoughts and mindset around food and my body. I have so many tools to share with you to get unstuck and then turn things in your life around with so much momentum. Let's make it so much easier and so much fun together. If I did it after decades of the weight loss rollercoaster, you absolutely can too! I am ready to coach you!

So Far So Good Coaching Podcast is a health podcast hosted by Valerie Busse, with 217 episodes on record and a Required Pod Score of 80.

Valerie Busse hosts So Far So Good Coaching Podcast, a health show with 217 episodes published.

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  So Far So Good Coaching Podcast

  218. Are You a Cow or a Buffalo?

  Sep 29, 20269 min

  Shout out to Rory Vaden who I believe is the original creator of a book on this topic for today's podcast which I have been thinking about constantly and integrating into my life! I hope you enjoy the quick and lighthearted way I unpack this as it's hitting close to home for me this week! Your complete victory awaits! It's easier thanyou ever dreamed. You can find me at ⁠https://sofarsogoodcoaching.com/⁠ . Feel free toemail me at sofarsogoodcoaching@gmail.com or reach out on Instagram at @sofarsogoodcoaching. I am always open to feedback, questions and new Podcast ideas to help you inany area you're struggling. Let's connect!

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  So Far So Good Coaching Podcast

  217. Do You Have A Healthy Identity?

  Sep 22, 202613 min

  Have you ever stopped to consider what your identity is? You've heard me ask this before. I always love to talk about values and identity before we even get started moving toward a goal. It's so empowering to work from your true identity and not an old looping broken record of a false identity. Listen in and see if you are starting from a healthy identity! Your complete victory awaits! It's easier than you ever dreamed. You can find me at https://sofarsogoodcoaching.com/⁠ . Feel free toemail me at sofarsogoodcoaching@gmail.com or reach out on Instagram at @sofarsogoodcoaching. I am always open to feedback, questions and new Podcast ideas to help you inany area you're struggling. Let's connect!

  ListenShow Notes
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  So Far So Good Coaching Podcast

  216. Fresh Scale Encouragement

  Sep 15, 202616 min

  I've talked to so many people lately working through various issues with the scale so I thought it was time for some fresh encouragement around the topic. Listen in for some reframes to the places so many people get tripped up. Whether you get on the scale every day, or have not been able to face it for years, this episode is for you. Please let me know if you have anything else come up that I did not cover in this episode. I always look forward to your feedback. Your complete victory awaits! It's easier than you ever dreamed. You can find me at https://sofarsogoodcoaching.com/⁠ . Feel free toemail me at sofarsogoodcoaching@gmail.com or reach out on Instagram at @sofarsogoodcoaching. I am always open to feedback, questions and new Podcast ideas. Let's connect!

  ListenShow Notes
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  So Far So Good Coaching Podcast

  214. How Real Estate Is Like Weight Loss

  Sep 1, 202611 min

  If you have followed me for any length of time, you will know that my brain is constantly looking for connections to help people with weight loss. Real estate is no exception. What?! Yes! I was speaking to a highly respected real estate professional and after the call my mind was flooded with how closely this connects to weight loss. Listen in and you will hear me unpack it all. Please make yourself at home. Your complete victory awaits! It's easier than you ever dreamed. You can find me at https://sofarsogoodcoaching.com/ . Feel free to email me at sofarsogoodcoaching@gmail.com or reach out on Instagram at @sofarsogoodcoaching. I am always open tofeedback, questions and new Podcast ideas to help you in any area you're struggling. Let's connect!

  ListenShow Notes
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  So Far So Good Coaching Podcast

  213. The Off-ramp From The Endless Diet Cycle

  Aug 25, 202619 min

  Posting this week's episode marks four complete years of weekly Podcasts and a few bonus recordings as well! So proud of this accomplishment! You will be seeing some changes coming and I hope you will continue to celebrate with me! This week let's discuss some ways to jump out of the endless loop of restriction and then finding yourself feeling so deprived that you begin to overeat and the weight keeps going up and down over and over again. Let's stop the madness and get out of that cycle once and for all. Here are some ideas for you and some may even be new to you. Listen in! Are you ready for transformation? Let's get on a call to discuss coaching you directly to your complete victory! You can find me at ⁠https://sofarsogoodcoaching.com/⁠ . Feel free to email me at sofarsogoodcoaching@gmail.com or reach out on Instagram at @sofarsogoodcoaching. I am always open tofeedback, questions and new Podcast ideas to help you in any area you're struggling. Let's connect!

  ListenShow Notes

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