Solemate Runners - The Podcast

We are Paul and Aimee, a middle-aged couple with a passion for running. We want to use this Podcast to share how we've evolved from casual runners to tackling ultra-marathons and 100+ mile races. We will discuss our running experiences, successes and DNFs, ups and downs, and our future race plans. Tune in for an honest, humorous, and inspiring dive into our journey in the world of ultra-running.

Solemate Runners - The Podcast is a sports podcast hosted by Unknown Host, with 5 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Solemate Runners - The Podcast, a sports show with 5 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Solemate Runners - The Podcast

  Episode 5 - 1000 Days Sober: Paul’s Story, Ultrarunning Extremes & Why He Can’t Have ‘Just One’

  May 25, 20261h 7mS0

  <p>Solemate Runners recorded this episode on 25/05/26 to mark Paul’s 1,000 days sober, with a warning about swearing and discussion of addiction, drugs, and drinking. Paul explains his history with drugs and heavy drinking, describes giving up alcohol for eight years before returning to it after relationship changes, and shares the turning point that led him to quit again after blacking out at a family barbecue. He discusses how social situations feel harder without alcohol, why he can’t stop at one or two drinks and why he avoids non-alcoholic tipples. They connect sobriety loosely to running, address claims he’s swap...

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  Episode #4

  Episode 4 - Big Bear Events

  Jun 15, 20251h 1mS0

  <p>Welcome to Episode 4 of Solemate Runners, The Podcast! Join hosts Paul and Aimee as they share their adventures doing Big Bear Events’ Elephant Challenge. They dive deep into their experiences, including Paul's ill-fated attempt with new carbon fibre trainers, Aimee's determination to beat her previous records, and the fun of volunteering at race events. Listen as they recount running through beautiful Salcey Forest, battling inner demons, and facing unexpected challenges. Whether you're an aspiring ultra runner or just love a good tale of endurance, this episode has it all!</p><p>00:00 Welcome to Solemate Runners</p><p>01:28 Big Bear Ev...

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  Episode #3

  Episode 3 - Vale Coastal Ultra

  May 18, 20251h 19mS0

  <p>In this episode (recorded in April 2025) Paul and Aimee delve into their recent experience running 'Run Walk Crawl''s Vale Coastal Ultra, a challenging 32-mile race. Broadcasting from their quirky railway carriage in Wales, they share highs and lows, recount technical issues, and provide insights on ultra-running. Notably, Aimee celebrates her impressive achievement as the second female finisher while Paul discusses lessons learned, including the importance of problem-solving on the go. This is all to help them prepare for their biggest challenge yet—the Winter Downs 200 in December. Tune in for an hour of engaging stories and key takeaways for an...

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  Episode #2

  Episode 2 - Arc of Attrition Aftermath

  Apr 11, 20251h 3mS0

  <p>In Episode 2 of Solemate Runners The Podcast (recorded in March 2025), Paul and Aimee dive deep into their experience running the Arc of Attrition 100-mile ultramarathon. Tune in as they share the highs and lows of tackling one of the UK’s toughest winter ultras. From harsh weather conditions to the gruelling terrain, they recount every detail of their journey, including struggles with nutrition, unforeseen challenges, and the bittersweet outcome. Whether you're an experienced ultra runner or just curious about the extreme sport, this episode is packed with insightful reflections and valuable lessons that can help anyone preparing for a lo...

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  Episode #1

  Episode 1 - Introduction

  Mar 30, 20251h 17mS0

  <p>In this inaugural episode of Solemate Runners The Podcast, meet Paul and Aimee, a middle-aged couple with a passion for running. Join them in their running room filled with all things running as they share their motivation behind starting the podcast and YouTube channel. Learn about their background and how they've evolved from casual runners to tackling ultra-marathons and 100-mile races. They discuss their running experiences, the ups and downs, and their future race plans, including a quest to conquer the Arc of Attrition and other challenging events including the Winter Downs 200 in December 2025. Tune in for an honest...

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