Soul Inspired Gurl

Join Dr. Laura Foster + her guests as we drop into potent conversations around freedom, spirituality, health, wealth, intuition, the divine feminine, entrepreneurship, sovereignty and the greatest expression of your soul self. This podcast will inspire you to awaken the flame within and answer the rising "call to action" you feel within your soul. These conversations embody strategy and some powerful mindset shifts that will help you release what no longer serves you, reclaim the truth of your life and stand in the power of your most feminine, sovereign badass self. Get ready to stand with more confidence, curiosity and courage than ever before.

Soul Inspired Gurl is a education podcast hosted by Dr Laura Foster, with 82 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr Laura Foster hosts Soul Inspired Gurl, a education show with 82 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #81

  081 || Solo Episode - It's All True: Living Inside the In-Between

  Jul 2, 202539 minS4

  <p>I'm back ....</p> <p>We're so often taught that clarity means choosing one thing. One path. One feeling. But what if multiple things can be true at once? What if honoring that is the most truthful thing we can do?</p> <p> </p> <p>Today's solo episode is a little more personal, a little more layered — and if I'm honest, it's been brewing inside me for a while. I want to talk about what it means to hold multiple truths at once — without needing to choose just one, or explain away the rest.</p> <p> I'm living in that spac...

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  Episode #80

  080 || Solo Episode: Breathwork Blew My Mind (and Helped Me Let Go of Hypervigilance)

  Apr 3, 202524 minS4

  <p >What if the very thing you're craving — peace, clarity, vitality — has been within you all along?</p> <p >In this powerful solo episode, Laura shares her unexpected and life-changing journey into transformational breathwork — and how it's become one of the most impactful practices in her life and work.</p> <p >Laura opens up about the moment breathwork found her in 2021, during a retreat in the mountains of British Columbia, and the surprising ways it cracked her open, softened her edges, and helped her finally loosen the grip of control. What began as a single session turned into a soul-aligned path —...

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  Episode #79

  079 | Elisa Kurylowicz: The Unspoken Truth About Female Friendships: Healing the Sisterhood Wound

  Mar 17, 20251h 17mS4

  <p >In this raw and insightful episode, I sit down with the incredible Elisa Kurylowicz, former elite athlete, mindset coach, and host of the Elisa Unfiltered Podcast, to talk about the wound of feminine sisterhood—the ways in which women struggle to build, maintain, and repair deep, meaningful friendships.</p> <p > </p> <p >We unpack the hidden layers of competition vs. collaboration, the subconscious wounds many women carry from childhood, and how they manifest in adulthood—whether through betrayal, exclusion, or self-sabotage.</p> <p > </p> <p >Elisa shares her own experiences of deep sisterhood breakups, how they shaped her understanding of s...

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  Episode #78

  078 | Susan Baker: A Mother's Journey of Love, Loss & Awakening

  Mar 4, 202552 minS4

  <p>Susan Baker: A Mother's Journey of Love, Loss & Awakening</p> <p> </p> <p>In this heartfelt conversation, Susan Baker shares her journey as a mother navigating the complexities of raising a child with autism. Her memoir, 'A Life Beyond Words,' encapsulates themes of loss, love, and the transformative power of storytelling.</p> <p> </p> <p>The discussion delves into the importance of surrendering to life's possibilities, the profound insights gained through the letterboard communication method, and the wisdom imparted by her non-speaking son, Andrew. Ultimately, the conversation emphasizes the significance of authenticity, curiosity, and self-reflection in our lives.<...

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  Episode #77

  077 | Ben Foster: Growing Up Unconventionally: A Journey of Trusting Your Own Path

  Feb 27, 202544 minS3

  <p >In this special episode of Soul Inspired Girl, Laura sits down with her son, Ben, for an intimate and insightful conversation about carving out an unconventional life path. Recorded in September 2024 and released in March 2025, this episode explores what it means to live authentically, make sovereign choices, and embrace the courage to be different.</p> <p > </p> <p >Ben, now 22, shares his journey of growing up in a holistic, conscious family, navigating life's transitions, and learning to trust his own intuition as he strikes out on his own in British Columbia. Together, Laura and Ben reflect on childhood experiences...

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