Soul Shift

*Welcome to SoulShift — the podcast where Modern Science, Ancient Wisdom, and Real Life Align.*Hosted by the SoulShift Sisters — *Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer* — this weekly show offers a pause for reflection, self-connection, and meaningful change that feels gentle, not overwhelming.Each conversation explores how lasting transformation happens at the intersection of *neuroscience and soul work, functional nutrition and self-love, ancient traditions and modern research*. Through real stories, expert insights, and practical tools, the SoulShift Sisters invite you to heal from the inside out — at a pace that honors your unique journey.If you’ve ever felt tired of perfection-driven wellness advice, or longed for a compassionate space to grow without guilt, you belong here.✨ *What you can expect each week:** Heartfelt conversations that blend science and spirituality* Gentle shifts that lead to powerful, lasting change* Insights on nervous syste

Soul Shift is a education podcast hosted by SoulShift Sisters, with 47 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

SoulShift Sisters hosts Soul Shift, a education show with 47 episodes published.

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  Episode #37

  How to Build Habits That Actually Stick with Dr. Amy Behimer

  Jun 10, 202641 minS1

  <p>What if the reason you struggle to stay consistent has nothing to do with willpower?</p><p>In this empowering conversation, Soul Shift welcomes Dr. Amy Behimer, pharmacist, board-certified health and wellness coach, and host of the Autoimmune Health Secrets podcast. After receiving multiple autoimmune diagnoses, including Multiple Sclerosis (MS), Amy became determined to create a life that was healthier after diagnosis than before it.</p><p>Together, Amy, Ali, Mindy, and Christine explore why so many people know what they should do to improve their health but struggle to follow through consistently. Amy shares the science behind habit...

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  Episode #36

  How High-Achieving Women Can Create More Peace and Momentum

  Jun 3, 202639 minS1

  <p>What if the key to feeling calmer, more focused, and more confident isn’t working harder—but creating rhythms you can trust?</p><p>In this inspiring conversation, Mindy Gorman-Plutzer and Christine Morgenstern Shin sit down with keynote speaker, leadership coach, and creator of Winning Rhythms: The Finish Line Formula™, Amy Jo Esser. Together, they explore why so many high-achieving women feel overwhelmed despite their success, and how simple daily rhythms can help restore clarity, consistency, and self-trust.</p><p>Amy Jo shares her personal journey from growing up on a Wisconsin farm to becoming an award-winning IT executive and le...

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  Episode #35

  From Fear to Freedom: Healing Trauma & Reclaiming Your True Self with Atousa Raissyan

  May 27, 202635 minS1

  <p>What if the fear, anxiety, emotional overwhelm, and survival patterns you carry are not who you truly are?</p><p>In this deeply moving episode of Soul Shift, Mindy Gorman-Plutzer sits down with transformational spiritual authority, healer, speaker, artist, and award-winning author Atousa Raissyan for a profound conversation about trauma healing, awareness, nervous system regulation, and reclaiming the authentic self beneath the layers of conditioning.</p><p>Atousa shares her personal transformation from engineer to healer and explains how awareness-centered healing helps people move beyond fear-based living, reconnect with inner safety, and release the emotional patterns that keep them...

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  Episode #34

  The Emotional Root of Chronic Illness & Pain with Allison Samon

  May 20, 202645 minS1

  <p>What if healing isn’t just about what you eat — but about how safe your body feels?</p><p>In this deeply compassionate and eye-opening episode of Soul Shift, hosts Ali Anderson and Mindy Gorman-Plutzer sit down with Functional Nutrition and Lifestyle Practitioner Allison Samon to explore the hidden connections between chronic illness, nervous system dysregulation, emotional pain, inflammation, and true healing.</p><p> </p><p>Allison Samon is a Functional Nutrition and Lifestyle Practitioner who helps people recover from chronic illness, mystery symptoms, fatigue, inflammation, and chronic pain through sustainable lifestyle and nervous system-centered healing approaches. Her programs inclu...

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  Episode #33

  How to Build Real Confidence & Stop Hiding Yourself with Kim Carter

  May 13, 202626 minS1

  <p>What does real confidence actually look like?</p><p>In this deeply honest and emotionally resonant episode of Soul Shift, Mindy, Christine, and Ali sit down with confidence and connection coach Kim Carter to explore the difference between performative confidence and true self-confidence.</p><p>Kim shares her personal story of growing up feeling unseen, misunderstood, and emotionally unsafe — including a painful childhood moment that shaped how she viewed herself for years. Through vulnerability, self-discovery, and courage, Kim learned that confidence is not about becoming louder, more polished, or more impressive. It’s about finally feeling safe enough to beco...

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