Soulful Feasts with Stephanie Zubiri

Hungry for more from life? Welcome to Soulful Feasts—where we nourish the body, mind, and spirit.Hosted by Stephanie Zubiri, this podcast is a safe space for women and seekers of all kinds to come home to themselves. Through heartfelt conversations and soulful reflections, we explore personal growth, self-love, empowerment, and spiritual connection.Whether you’re healing, evolving, or simply searching for deeper meaning, each episode offers inspiration to help you live fully, freely, and in tune with your truth.New episodes drop every Tuesday—subscribe and feast on only the good stuff.

Soulful Feasts with Stephanie Zubiri is a society podcast hosted by Stephanie Zubiri, with 114 episodes on record and a Required Pod Score of 80.

Stephanie Zubiri hosts Soulful Feasts with Stephanie Zubiri, a society show with 114 episodes published.

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  Episode #115

  How to Trust Yourself, Let Go and Stop Overthinking

  Sep 22, 202635 min

  In this solo episode of Hey Stephanie , Stephanie answers your questions about intuition, anxiety, manifestation, rest, relationships, and self-trust. How can you tell whether your intuition is guiding you or anxiety is taking over? When should you keep fighting for something, and when is it time to let go? Stephanie also explores the difference between genuine rest and avoidance, why getting what you manifested can feel overwhelming, and how fear can block you from moving forward. If you have been overthinking a decision, holding on to something that no longer feels right, or learning to trust yourself more deeply, this episode is for you. Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiri Follow Soulful Feasts on Instagram: @soulfulfeasts Follow Stephanie on Instagram: @stephaniezubiri Follow Stephanie on Facebook: https://www.facebook.com/stephaniezubiripublic/

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  Episode #114

  Step Into Your Full Potential with Shiela Tan

  Sep 14, 202652 minS8

  "What if the life you're chasing isn't actually the life that's meant for you?" Why do we hold ourselves back just when we're on the verge of stepping into our fullest potential? Why can success still leave us feeling empty, and what keeps us from trusting the quiet nudges telling us that something needs to change? In this deeply personal conversation, Stephanie Zubiri sits down with executive meta-coach and organizational development consultant Sheila Tan to explore self-sabotage, limiting beliefs, and what it really means to live a life on your own terms. From the pressure to achieve and the fear of disappointing others to childhood beliefs that quietly shape our choices as adults, Sheila shares how we can begin recognizing the patterns that keep us stuck. Together, they unpack the courage it takes to question the "formula" for success, embrace seasons of change, see failure as feedback, and reconnect with the gifts and dreams we've been taught to ignore. Most importantly, they explore how to stop tying our worth to what we do—and start embodying the life we truly want, one small choice at a time. *** Soulful Feasts is now on YouTube! Subscribe here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @StephanieZubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulfeasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Stephanie on her Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@stephaniezubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her Facebook page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/stephaniezubiripublic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  Episode #112

  The Healing Power of Lifescribing with Joan Gallares

  Sep 7, 202648 minS8

  What if writing your story could be an act of love—not just for yourself, but for the people who come after you? In this episode of Soulful Feasts , Stephanie sits down with author, publisher, and Lifescribing advocate Joan Gallares to talk about the power of putting our lived experiences into words. Joan shares how leaving her corporate career and becoming a mother eventually led her to Lifescribing, a practice that began as a way of preserving her own stories for her daughter. Together, Stephanie and Joan explore why our memories matter, how writing can help us process our experiences, and why the stories of our parents and grandparents are worth capturing while we still have the chance. They talk about grief, motherhood, intergenerational wisdom, the memories we inherit, and the importance of seeing our parents not just as our mothers and fathers, but as whole people with dreams, stories, and lives of their own. At its heart, this is an invitation to become a storyteller—and perhaps even a story keeper—for the people we love. Soulful Feasts is now on YouTube! Subscribe here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @StephanieZubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulfeasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Stephanie on her Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@stephaniezubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her Facebook page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/stephaniezubiripublic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  Episode #111

  Pretty, Powerful, and Underestimated: A Tribute To Dolly Parton

  Aug 31, 202627 minS8

  "What if you never had to choose between being beautiful and being brilliant?" In this special tribute to Dolly Parton, Stephanie Zubiri explores what it means to break the mold, own who you are, and refuse to let other people’s assumptions define what you’re capable of. From being judged as a “bimbo” because of the way you dress to the pressure women face to make themselves look more “serious” or “respectable,” Stephanie unpacks the stereotypes that tell women they can’t be both feminine and powerful, sexy and smart, soft and ambitious. Inspired by Dolly’s unapologetic self-expression, her extraordinary career, and her ability to turn every stereotype into a strength, this episode is a celebration of women who refuse to shrink themselves. It’s about owning your choices, trusting your own identity, and showing up as all the different, complex, multifaceted versions of yourself. A tribute to Dolly Parton, to the women who have been underestimated, and to anyone who has ever wondered if they were “too much” to be taken seriously.You are allowed to be all of it—rhinestones and all. ✨ *** Soulful Feasts is now on YouTube! Subscribe here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @StephanieZubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulfeasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Stephanie on her Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@stephaniezubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her Facebook page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/stephaniezubiripublic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  Episode #110

  Reclaiming The Joy of Feeling Beautiful with Kate Low

  Aug 26, 202647 minS8

  "What if feeling good in your body was never meant to be for anyone but you?" In this candid conversation, Stephanie Zubiri sits down with Kate Low, founder of Perk by Kate, to explore lingerie, body image, sensuality, and what it means to feel good in your own skin. From unlearning the idea that lingerie is for the male gaze to embracing our bodies through different seasons of life, they talk about motherhood, reconnecting with pleasure, feminine energy, and letting go of the pressure to always be in control. A conversation about feeling beautiful for yourself, embracing change, and finding your inner radiance—one small choice at a time. Soulful Feasts is now on YouTube! Subscribe here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @StephanieZubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulfeasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Stephanie on her Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@stephaniezubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her Facebook page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/stephaniezubiripublic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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