
Episode #46
Ep46. Epstein Files + Grounding Through Collective Shock 😳
<p>In this episode, we slow things down and talk about how to stay grounded when unsettling information is circulating online. Many people are feeling overwhelmed, fearful, betrayed, or unsettled in their bodies right now. This conversation is about meeting those feelings with steadiness instead of panic.</p><p>We talk about fear, sovereignty, and why protecting your energy during intense times is important. This episode is an invitation to remember that you are not powerless.</p><p>What We Talk About</p>Why so many people are feeling anxious, unsafe, or unsettled right nowHow the nervous system reacts to...

