
Episode #7
One Gear, Home Turf, and National Glory with Abi Snyder - Spidcast S1E7
<p>Join us as we chat with Abi Snyder, a national champion cyclist, data scientist, and coach, about her journey in mountain biking, training strategies, and empowering women in the sport. Discover insights into race preparation, balancing disciplines, and overcoming mental barriers.</p><p>Highlights!</p>Abi Snyder’s background and achievementsDifferences between mountain bike disciplinesTraining strategies for endurance and skillsBalancing multiple roles and commitmentsOvercoming mental barriers and building confidenceThe importance of race recon and course familiarityEmpowering women in mountain bikingAbi Snyder’s upcoming races and projects<p><br></p><p>Chapters</p><p>00:00 Introduction and Guest Background</p><p>02:00 Abi...

