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health
Hosted by spiraloutpodcast · health · EN · 61 episodes
Conversations about coaching and competing in fitness
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchSpiral Out Podcast is a health podcast hosted by spiraloutpodcast, with 61 episodes on record and a Required Pod Score of 80.
spiraloutpodcast hosts Spiral Out Podcast, a health show with 61 episodes published.
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Episode #58
Michael and Joe Gzik discuss coaching, Joe's experience as an attendee in our mentorships, and what he has learned along the way. You can reach Joe at https://www.gzikperformance.com/.
Episode #57
<p>In this episode I talk with Austin Kap - an established coach from New Jersey - on his experience attending the Fitness Assessment Mentorship. We dive into his biggest takeaways from the mentorship and how he has applied that to new and current clients. Enjoy.</p>
Episode #56
<p>Today, Michael and Matt dive into the importance of heat training for outdoor competitions. Fresh off the NorCal Semifinal—where temperatures soared above 35°C—Matt shares his firsthand experience competing in extreme heat. Together, they break down the strategies and adaptations used to prepare for such conditions while training in a much cooler environment.</p>
Episode #55
<p>Is every CrossFit movement really worth keeping? In this episode, we break down what we believe to be the most questionable and unnecessary movements in the sport.</p>
Episode #54
<p>Lauren talks about her CrossFit journey, her growth as an athlete and as an ambassador for the adaptive community, as well as her experience on the big stage of the WheelWod CrossFit Games.</p>
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