Spiritual Fitness with Eric Bigger

Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!

Spiritual Fitness with Eric Bigger is a education podcast hosted by Eric Bigger, with 219 episodes on record and a Required Pod Score of 84.

Eric Bigger hosts Spiritual Fitness with Eric Bigger, a education show with 219 episodes published.

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  Episode #218

  218. Trust the Pause: A Guided Meditation to Reset Your Mind, Body and Spirit

  Sep 23, 202616 minS1

  Guided meditation can help you slow down, reconnect with your body, and create the space to trust yourself again. In this episode of Spiritual Fitness , Eric leads you through breathwork, affirmations, movement, and intentional pauses to help you get out of your head, strengthen self-trust, and reset your mind, body, and spirit. Ready to take your practice beyond this episode? Go deeper with Spiritual Fitness: The Eric Bigger Method and discover a more intentional way to move, breathe, connect with yourself, and bring greater purpose into your everyday life. Get your copy of Spiritual Fitness: The Eric Bigger Method : https://www.amazon.com/Spiritual-Fitness-Eric-Bigger-Method/dp/1968944109/ Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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  Episode #217

  217. Why Do I Feel Empty Even Though I'm Successful?

  Sep 16, 202610 minS1

  If you’ve ever asked yourself, “Why do I feel empty?” despite having the success, recognition, and accomplishments you once dreamed of, the answer may lie in the difference between achievement and true fulfillment. In this episode of Spiritual Fitness, Eric shares how his own pursuit of success was rooted in validation and identity, and how spiritual awakening, authenticity, and reconnecting with his higher self helped him move beyond ego driven achievement and toward a life of greater purpose, alignment, and wholeness. Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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  Episode #216

  216. How to Finally Attract a Partner Who Can Show Up for You

  Sep 9, 202616 minS1

  Learning how to attract a partner who can truly show up for you starts with looking at your own emotional availability and the relationship patterns you may be carrying. In this episode of Spiritual Fitness , Eric explores nervous system regulation, self-awareness, and healing old patterns so you can become available for healthy love and build a more conscious, safe, and fulfilling relationship. Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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  Episode #215

  215. 4 Emotional Skills That Will Change Every Relationship You Have

  Sep 2, 202613 minS1

  Emotional intelligence can change the way you communicate, connect, and show up in every relationship in your life. In this episode of Spiritual Fitness with Eric Bigger , Eric shares four powerful relationship skills to help you become more emotionally available, stop people pleasing, recognize self sabotage, speak your truth, and create deeper emotional connection through the small moments that matter most. Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage   Work with me: https://www.ericbigger.com/workwithme Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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  Episode #124

  214. 5 Signs You're Breaking the Cycle Your Father Wound Created

  Aug 26, 202611 minS1

  The father wound can shape how you experience self-worth, love, success, and emotional connection long after childhood. In this episode of Spiritual Fitness with Eric Bigger , Eric shares five signs you’re breaking the cycle your father wound created, from releasing the need to constantly achieve and learning to receive love to becoming more emotionally available, present, and secure in your relationships. Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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