Sports Psychology Coaching

The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely. Each episode covers key mental performance topics, including: • Sports psychology and mental training for athletes • How to build confidence in sports • Overcoming performance anxiety and pressure • Trusting your training and competing without fear • Focus, composure, and mental toughness in competition • Letting go of overthinking and perfectionism • Visualization, mindfulness, and present-moment performance • How to perform consistently in games, races, and competitions Hosted by mental performance coach Eli Straw, this

Sports Psychology Coaching is a sports podcast hosted by Eli Straw, with 570 episodes on record and a Required Pod Score of 89. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Eli Straw hosts Sports Psychology Coaching, a sports show with 570 episodes published.

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  Sports Psychology Coaching

  How to Bounce Back from a Bad Game

  Aug 20, 202610 min

  The way you respond to a bad game can make or break your next game. Respond poorly, and you set yourself up to repeat the bad performance. In this episode, I share three tips you can apply to respond better and bounce back from a bad game. Work with me! 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! Mentally Tough Kid Course (for youth athletes) Mind Games Book: https://a.co/d/gXZfORN Athlete Mental Training Book: https://a.co/d/bfojamY Free Training: Top 5 Mental Mistakes Athletes Make *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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  Sports Psychology Coaching

  How to Stop Getting in Your Head During Games

  Aug 18, 20269 min

  Do you get in your head when you compete, causing you to underperform? When athletes get in their own heads, they overthink, second-guess themselves, worry about results, and lose focus on the present moment. In this episode, I discuss how to stay more present, trust yourself, and stop getting in your head when you compete. Work with me! 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! Mentally Tough Kid Course (for youth athletes) Mind Games Book: https://a.co/d/gXZfORN Athlete Mental Training Book: https://a.co/d/bfojamY Free Training: Top 5 Mental Mistakes Athletes Make *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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  Sports Psychology Coaching

  How to Stop Negative Thinking as an Athlete

  Aug 17, 202612 min

  Do you struggle with negative thinking as an athlete? Do you criticize yourself after games or doubt yourself before you compete? In this episode, I share a simple two-part process you can use to stop negative thinking, improve your self-talk, and develop a more confident mindset as an athlete. Work with me! 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! Mentally Tough Kid Course (for youth athletes) Mind Games Book: https://a.co/d/gXZfORN Athlete Mental Training Book: https://a.co/d/bfojamY Free Training: Top 5 Mental Mistakes Athletes Make *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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  Sports Psychology Coaching

  How to Regain the Love for Your Sport

  Aug 14, 202611 min

  Have you lost the love for your sport? Athletes can lose their passion for many reasons, including fear of failure, sports performance anxiety, high expectations, pressure, and negative thinking. In this episode, I share five practical tips to help you enjoy competing again, reconnect with why you started, and regain your love for your sport. Work with me! 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! Mentally Tough Kid Course (for youth athletes) Mind Games Book: https://a.co/d/gXZfORN Athlete Mental Training Book: https://a.co/d/bfojamY Free Training: Top 5 Mental Mistakes Athletes Make *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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  Sports Psychology Coaching

  4 Mental Training Techniques to Stay Calm Under Pressure

  Aug 12, 202610 min

  Mental training techniques can help you stay calm under pressure, control your thoughts, and perform your best when the game is on the line. In this episode, I share four of the most effective mental training techniques I teach to help them compete with more confidence in high-pressure situations. If you're ready to stop letting pressure control your performance and want personalized help building your mental game, click the link below to learn more about my one-on-one mental performance coaching. Work with me! 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! Mentally Tough Kid Course (for youth athletes) Mind Games Book: https://a.co/d/gXZfORN Athlete Mental Training Book: https://a.co/d/bfojamY Free Training: Top 5 Mental Mistakes Athletes Make *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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