Squares and Circles: The self improvement podcast

Squares and Circles is your go-to podcast for self-improvement, personal growth, and self-discovery. We explore the emotional and practical challenges of transitioning from adolescence to adulthood, discussing mental health, confidence building, mindfulness, relationships, and career development. If you’re navigating life’s ups and downs, this podcast offers actionable advice, inspiring stories, and real-life strategies to help you become a stronger, more capable, and confident adult. Join us on this journey of growth, transformation, and becoming the best version of yourself!

Squares and Circles: The self improvement podcast is a education podcast hosted by ellieisaacs_, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

ellieisaacs_ hosts Squares and Circles: The self improvement podcast, a education show with 19 episodes published.

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  Episode #2

  ep 17: being 25 is hard af!

  Mar 23, 202540 minS3

  <p>Welcome back!! ⬛️⚪️</p><p>This episode I talk about the challenges of navigating life in your mid twenties, from career indecision, to body image struggles, to the patriarchy and financial issues! </p><p>Join me on my rants about all of these things and my frustrations surrounding them, as well as the ways I ease this confusion and frustration and the ways I plan to navigate them going forwards! </p><p>It’s not all doom and gloom though, I also share my triumphs and successful moments from the past month! Quitting smoking, running a half marathon and working out ways t...

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  Episode #1

  having a victim complex, the january hustle and living deliciously

  Feb 2, 202536 minS3

  <p>DONATE TO MY FUNDRAISER FOR BATH CATS AND DOGS HOME: https://bathcatsdogshome.enthuse.com/pf/ellie-isaacs</p><p><br></p><p>Welcome back to Squares and Circles! The podcast where we turn growing pains, into life gains. Happy 2025! This year we are changing things up and making it all a bit more personal...</p><p>In this episode, join me as I talk about:</p><p>- My victim complex, how I realized that I have one, what it stems from (and the Mommy issues that came with it), and how I aim to stop it from affecting my...

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  Episode #1

  switching things up

  Jan 28, 202511 minS3

  <p>i’m back !!! thanks for being patient with me

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  Episode #4

  ep 16: inhale the peace, exhale the pain: yogas path to healing with naomi seager

  Nov 19, 20241h 15mS2

  <p>In this transformative episode of Squares and Circles, I’m joined by Naomi Seager from Pause, Breathe, Feel Yoga to uncover the life-changing potential of yoga. 🧘‍♀️</p> <p><br /></p> <p>We explore:</p> <p> • Yoga as a Healing Tool: How it can help process trauma, release pain, and nurture mental wellness.</p> <p> • The History of Yoga: Understanding its roots and how this knowledge can deepen your practice.</p> <p> • Your Yoga Journey: Why yoga is for everyone, no matter your shape, size, or fitness level.</p> <p> • Practical Starting Points: Tips to help you begin your practice today.</p> <p><br...

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  Episode #1

  ep 15: 7 simple ways to beat clock change blues, lift your mood, and stay productive

  Nov 3, 202429 minS2

  <p> </p> <p>Welcome to another insightful episode of Squares and Circles! 🎙️</p> <p>In this episode, we dive into the challenges that come with the seasonal clock change and how it can impact our mood, energy, and motivation. ⏰ The darker evenings and shorter days can sometimes bring feelings of tiredness, sadness, or lack of motivation, but with the right strategies, you can turn this period into an opportunity to refocus and grow. 🌱</p> <p>In this episode, we cover:</p> <p>Understanding the Clock Change Effect: The reasons why the clock change can make us feel unmotivated, sad, and tired, and...

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