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education
Hosted by Kristen Hester · education · EN · 62 episodes
Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy. Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support .
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Signup to Generate a PitchSquat Wisely is a education podcast hosted by Kristen Hester, with 62 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Kristen Hester hosts Squat Wisely, a education show with 62 episodes published.
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Squat Wisely
In this episode, Kristen reads Chapter 1 of her debut book, Squat Wisely: Reflections for the Body and Mind . Don’t miss the chance to grab the Kindle version for free on Amazon from January 6th to January 8th! Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support .
Squat Wisely
Kristen is back after a long hiatus with a follow-up to her 2019 episode on multiple streams of income. One of these fresh tips might be just what you need to thrive in 2025! Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support .
Squat Wisely
Kristen is a magnet for multiple streams of income, and she shares some insight and tips on how she does it. Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support .
Squat Wisely
Kristen shares some profound wisdom on Having a Good Cry. Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support .
Squat Wisely
Kristen talks briefly about the passing of her Pomeranian, Stubby. Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support .
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