Standing In Our Truth

Standing in Our Truth will explore the profound journey of what it means to live authentically. Our focus centers on mental health recovery, providing a holistic perspective on whole-body health. Through this podcast, we aim to create a safe, empowering space for embracing and honoring our personal truths, healing journeys, griefs, and all the elements that contribute to living a fulfilled, whole life.

Standing In Our Truth is a health podcast hosted by TJ and Richa, with 10 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

TJ and Richa hosts Standing In Our Truth, a health show with 10 episodes published.

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  Standing In Our Truth

  Episode 10: Toxic Work Culture – Breaking the Hustle Loop

  Mar 25, 202625 minS0

  <p>Episode Description</p><p>In this episode of Standing In Your Truth, we’re unpacking toxic work culture and the quiet ways hustle culture keeps us stuck in survival mode.</p><p>From being rewarded for overworking to navigating difficult colleagues and unclear boundaries, many of us learn to equate burnout with success. The praise, the promotions, the productivity — they can keep us trapped in a loop that slowly disconnects us from ourselves.</p><p>We talk about:</p><p>The hidden cost of hustle culture</p><p>How toxic dynamics show up on teams</p><p>Why high perfo...

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  Standing In Our Truth

  Episode 9 The Fourth Trimester: Becoming Mom (and Dad)

  Oct 28, 202537 minS0

  <p>They tell you to get ready for the baby — the nursery, the car seat, the onesies.<br>But no one really tells you to get ready for yourself.</p><p>For the person you’ll become after the birth.<br>For the tears that come out of nowhere — for both mom and dad.<br>For the loneliness that sneaks in even when you’re surrounded by love.<br>For the pressure to “get back” to your old life when deep down, you know… you’ll never be the same.</p><p>This podcast is the conversation I wish someone had with me befo...

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  Standing In Our Truth

  Episode 8- Beyond the Body Image: Embracing Imperfections

  May 7, 202530 minS0

  <p>Join us for a soul-deep exploration of body image, self-worth, and the radical act of embracing our imperfections. In this episode, we challenge the toxic standards that shape how we see ourselves and dig into what it means to live unapologetically in our truth. Through honest conversations, personal stories, and expert insights, we uncover the beauty in being real, raw, and radically ourselves. This is your invitation to stop hiding, start healing, and stand proudly in the power of your authentic being.</p>

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  Standing In Our Truth

  Episode 7: Inherited: Breaking the Cycle

  Apr 20, 202528 minS0

  <p>Trauma doesn’t start with us—but healing can. Inherited: Breaking the Cycle is a podcast that dives deep into the roots of generational trauma and how it quietly shapes our families, our identities, and our world today. Through real stories, expert insights, and honest conversations, we explore the invisible threads passed down through generations—and how we can choose to break them. This is a space for reflection, responsibility, and radical healing. Because the past may be inherited, but the future is ours to rewrite.</p>

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  Standing In Our Truth

  Episode 6: Simple Ways to Reconnect with Your True Essence with TJ Woodward

  Mar 30, 202545 minS0

  <p>In this enlightening episode, Richa & TJ sit down with renowned spiritual teacher and recovery expert TJ Woodward to explore simple yet profound ways to reconnect with your authentic self. Drawing from more than three decades of experience, TJ Woodward shares his integrative approach to well-being—one that is rooted in the understanding that deep within each of us lies wholeness and perfection. Together, they discuss practical tools for mindfulness, self-awareness, and inner peace, offering guidance for those seeking to cultivate a more meaningful and aligned life. Whether you’re on a journey of recovery, self-discovery, or simply looking to feel...

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