
Start Somewhere Podcast
Take the Wheel: How to Break Free from Autopilot and Transform Your Life
Are you truly in control of your thoughts, behaviors, and decisions—or are you living on autopilot? In this episode, Alan Bodnar, neurophilosopher, researcher, and founder of The Self-Driving You, explores the science and psychology behind automatic behavior and personal change. We discuss consciousness, mindfulness, brain wiring, behavior patterns, and practical ways to become more intentional about how you respond to life. Alan shares a powerful perspective on personal development: understanding how your mind works can help you move from simply reacting to life to actively taking the wheel. Learn more about Alan’s work and get your copy of The Self-Driving You at: https://www.theselfdrivingyou.com/

