Stay Mentally Dope

Mental health just ain’t the same for Black folks. Join Charmaine & Jasmine, two licensed therapists obsessed with Black culture, as they:-Unpack your favorite throwback movies. (And ruin some along the way).-Decode why Black parents refuse to apologize. (Spoiler: it's not what you think.)-Help you ditch the struggle love cycle. (Because honey, you deserve more!)Want to level up your own mental health journey or just want to laugh while trying to make sense of this life, hit that subscribe button, boo. This journey about Black mental health is gonna be DOPE!

Stay Mentally Dope is a health podcast hosted by Unknown Host, with 80 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Stay Mentally Dope, a health show with 80 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Stay Mentally Dope

  Yung Miami's "Spend Dat": Survival & Self-Love | Stay Mentally Dope

  Aug 15, 202623 min

  In this episode, we are talking about Yung Miami’s song Spend Dat. This song has become a controversial anthem but we are talking about the aspects of the song that identify self-love, celebrating all parts of us, and showing gratitude for things that we may have learned in order to survive. Join, Charmaine and Jasmine (two Black therapists), in this episode as we discuss this song and what we feel like it means for mental health and black culture.

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  Stay Mentally Dope

  What Moesha Taught Us About Vulnerability and Safety | Stay Mentally Dope

  Jul 17, 202632 min

  What happens when vulnerability meets the reality of dating and personal safety? In this episode, we revisit an episode of Moesha that tackled issues many women still navigate today. Join Jasmine and Charmaine, your two favorite black therapists, as we explore the complexities of vulnerability, the risks women often consider when dating, and the unspoken realities of moving through the world as a woman.We'll discuss the tension between wanting connection and needing safety, how women are socialized to navigate dating, the emotional labor of constantly assessing risk, and the impact these experiences can have on trust, relationships, and mental well-being. Together, we'll examine how culture, gender expectations, and personal experiences shape the way we approach dating and vulnerability.What messages about dating and safety have women received from family, culture, and society?How does constantly assessing risk impact mental health and relationships? 00:00 intro03:35 rape culture and how women are impacted05:30 Episode overview09:30 Can someone have dating or relationship trauma?13:13 Examples of date rape culture and how it shapes mental health28:40 What therapists wish people knew about intimate partner violence Videos mentioned: Back on Our BS: https://youtu.be/2cS54elYlE0Mental health x Black culture #datingapp #traumahealing #datingadvice #rapeculture#Blackculture #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #therapistpodcast #fortheculture ##mentalhealthpodcast #mentalhealthjourney #moesha #therapistexplains #domesticviolenceawareness Podcasts for womenmental health podcast podcast for black womenIn what episode of Moesha does she get drugged? Can dating be a source of trauma?What is the meaning of IPV? A very special episode

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  Stay Mentally Dope

  Biker Boyz: Seeking Approval Versus Creating Your Own Identity? | Stay Mentally Dope

  Jun 21, 202645 min

  In this episode, we are talking about Biker Boyz and doing what we do best which is going deeper. Join us as we, licensed therapists, talk about father and son relationships, approval seeking from parents, creating your own identity, how grief and loss impact parental relationships, and where emotional vulnerability and communication fall in the midst of all of this.

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  Stay Mentally Dope

  Therapist Reactions to Reddit Stories -Boundaries in Relationships | Stay Mentally Dope

  May 7, 202636 minS0

  <p>Reddit has a lot of stories about boundaries in relationships and in this episode we are talking about it. Charmaine and Jasmine, your two favorite mental health therapists will discuss Reddit stories discussing boundaries and relationships and give their reactions and thoughts. 00:00 introYoutube version at: https://youtu.be/ZN-k4xbh4wwMental health x Black culture #Blackculture #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #therapistpodcast #fortheculture ##mentalhealthpodcast #mentalhealthjourneyPodcasts for womenmental health podcast podcast for black womensetting boundariesrelationship boundarieswhat are boundariesPersonal boundariesReddit stories aitahr/aitah r/aita</p>

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  Stay Mentally Dope

  J. Cole’s 1985: Mentorship, Mental Health, and Maturity| Stay Mentally Dope

  Apr 26, 202632 minS0

  <p>We’re breaking down J.Cole’s song 1985 and getting real about mentorship, mental health, what it means to respond and maybe just react. It is judgement? Is it growth or ego? Does constructive criticism hit differently in black culture? Join your two favorite mental health therapists, Jasmine and Charmaine, as we discuss this. Let’s talk about it. </p><p><br></p><p>Mental health x Black culture #jcole #emotionalintelligence #mentorship #Blackculture #mentalhealth #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #therapistpodcast #fortheculture ##mentalhealthpodcast #mentalhealthjourney #emotionalmaturity Podcasts for womenmental health podcast podcast for black womenMental healthWhat causes defens...

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