Still Rolling Jiu Jitsu

Training for life, not just the mat. Welcome to The Still Rolling Podcast , where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and four-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes. Whether you're a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest conversations with inspiring guests from all walks of life—fighters, coaches, veterans, and everyday practitioners—sharing the lessons they’ve learned on and off the mat. Because no matter where you are in your journey… we’re all still rolling.

Still Rolling Jiu Jitsu is a health podcast hosted by Matthew Montgomery, with 41 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Matthew Montgomery hosts Still Rolling Jiu Jitsu, a health show with 41 episodes published.

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  Episode #41

  Still Rolling: Colton Smith - Ranger Qualified, UFC Tested. Leading in the JSOC and on the mats.

  Aug 4, 20261h 14mS2

  The conversation covers the intersection of military service, combat sports, and leadership, highlighting the challenges and persistence required to navigate these domains. It delves into the experiences of the guest, Colton Smith, and his journey from wrestling in Iowa to the Army, his time in the Ultimate Fighter House, and the role of Modern Army Combatives in developing soldiers and leaders. The themes of military service, combat sports, leadership, and personal development are explored in depth, providing valuable insights into the intersection of these domains. The conversation delves into the advantages of military experience in the UFC, the challenges of transitioning from military to UFC, and the role of Combatives and Jiu Jitsu in the military. Colton Smith shares insights on his journey and the impact of military training on his UFC career. The conversation covers the origin story of the Enlisted Nine Fight Company, Colton Smith's transition from military service to Jiu Jitsu competition, and the importance of managing breathing and avoiding tunnel vision in Jiu Jitsu. Colton shares his experiences, challenges, and successes in these areas, providing valuable insights for listeners. Colton Smiths Socials: https://www.instagram.com/coltonsmithmma?utm_source=qr Enlisted Nine Fight Company Enlisted Nine Fight Company https://www.instagram.com/enlistedninefightcompany?utm_source=qr Nine Line Apparel How to Follow Matthew Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/ Still Rolling Socials Instagram TikTok Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer EMAIL THE SHOW StillRollingBJJ@gmail.com We Defy Foundation https://wedefyfoundation.org/

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  Episode #40

  Still Rolling: Chewy - Nick "Chewy" Albin and his voice in Jiu Jitsu

  Jul 21, 20261h 7mS2

  The conversation covers a range of topics including the evolution of Jiu Jitsu on YouTube, personal growth through Jiu Jitsu, managing priorities and family time, authenticity and longevity in Jiu Jitsu, transitioning between Jiu Jitsu gyms, physical conditioning and training approach, and managing student expectations and personal health. Chewy and Matthew discuss the art of coaching and rolling, the birth of jujitsu opens, the submission-only format and Madison bracketing, the philosophy of competition and jujitsu experience, training and community in Columbus, and final thoughts and future events. Chewy's Link Tree https://linktr.ee/chewjitsu Chewjitsu Open Page https://www.chewjitsuopen.com How to Follow Matthew Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/ Still Rolling Socials Instagram TikTok Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer EMAIL THE SHOW StillRollingBJJ@gmail.com Organ Donation More info: https://wexnermedical.osu.edu/transplant/kidney We Defy Foundation https://wedefyfoundation.org/

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  Episode #39

  Still Rolling: Drew Wills - Creator of the Tap In Application

  Jul 14, 20261h 52mS2

  The conversation covers the introduction of Tap In, the frustration and inspiration behind its creation, Drew's jiu-jitsu journey, the problem of the jiu-jitsu technology landscape, the need for a connected jiu-jitsu community, Drew's background and Tap In's inception, solving the problem of finding open mats and privates, the business opportunities in jiu-jitsu, the value of privates and specialized instruction, the potential of Tap In for instructors and gyms, and prioritizing features and opportunities. The conversation covers topics such as building revenue streams, innovative revenue models, seminars and drop-in rates, app development and user experience, learning from failure and iteration. The discussion emphasizes the importance of simplicity, iteration, and learning from failure in business and personal growth. The conversation delves into veterans in jujitsu, the challenges and triggers they face, the attrition rate among practitioners, the role of ego and persistence, the impact of training time (morning vs. evening), life changes and consistency, and the influence of parents as examples. How to follow Drew and download Tap in Apple App - https://apps.apple.com/us/app/tap-in-jiu-jitsu-platform/id6755729698 Android App - https://play.google.com/store/apps/details?id=com.tapin.bjj.mobile&pcampaignid=web_share Tap In Website - TapIn-bjj.com Tap In Instagram - https://www.instagram.com/tap_in_bjj How to Follow Matthew Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/ Still Rolling Socials Instagram TikTok Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer EMAIL THE SHOW StillRollingBJJ@gmail.com We Defy Foundation https://wedefyfoundation.org/ motion

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  Episode #38

  Still Rolling: Zach Holycross - Marine Corps Veteran and 10th Planet Black Belt on opening his gym.

  Jun 30, 20261h 5mS2

  The conversation covers the introduction of 10th Planet Jiu-Jitsu Columbus, Zack's early years and wrestling background, the transition to 10th Planet and Jiu-Jitsu in Southern California, the impact of military experience on Jiu-Jitsu training, teaching and coaching philosophy, community and gym membership growth, competition and promotions at 10th Planet, involvement with veteran organizations, and the new student experience and safety in training. The conversation covers the creation of a welcoming culture in the gym, the challenges of transitioning to a no-gi gym, the value of gi training, resilience and confidence in jiu-jitsu, personal stories and experiences, and teaching style and concepts. Takeaways Military experience influences training and coaching philosophy Community and gym membership growth is a key focus Safety and inclusivity for new students is a priority Creating a welcoming culture is essential for a successful gym environment. Transitioning to a no-gi gym presents challenges related to grips and training differences. The value of gi training lies in its discipline and fundamentals, contributing to resilience and confidence in jiu-jitsu. How to Follow Matthew Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/ Still Rolling Socials Instagram TikTok Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer EMAIL THE SHOW StillRollingBJJ@gmail.com Organ Donation More info: https://wexnermedical.osu.edu/transplant/kidney We Defy Foundation https://wedefyfoundation.org/

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  Episode #37

  Still Rolling: David Lashley -Eyes Wide Open: What The Courtroom Teaches Us About Awareness, and BJJ

  May 25, 20261h 33mS2

  David Lashley, a martial arts expert and bailiff, shares insights on awareness, self-defense, and the impact of observing human behavior. He discusses the role of intuition, misconceptions about personal safety, and the inspiration behind his book 'Eyes Wide Open.' Additionally, he defines self-defense and emphasizes the importance of pressure testing in training philosophy. The conversation delves into the significance of tapping and learning in jujitsu, the role of an instructor in fostering a collaborative learning environment, and the impact of jujitsu on personal growth and resilience. It emphasizes the importance of perseverance and the ability to differentiate between discomfort and injury in jujitsu training. The conversation delves into the evolution of martial arts, the impact of Jiu Jitsu, and the importance of community and encouragement within the martial arts world. It highlights the diverse aspects of martial arts and the positive influence it has on individuals and communities. How to follow David Lashley Training Center Facebook: https://www.facebook.com/LashleyTrainingCenter @ljja89 Instagram Lashley Training Center Website: https://www.lashleytrainingcenter.com David's Book, Eyes Wide Open: https://a.co/d/0ejgcDYl How to Follow Matthew Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/ Still Rolling Socials Instagram TikTok Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer EMAIL THE SHOW StillRollingBJJ@gmail.com Organ Donation More info: https://wexnermedical.osu.edu/transplant/kidney We Defy Foundation https://wedefyfoundation.org/ Takeaways Awareness Pressure Testing Learning to differentiate between discomfort and injury is crucial in jujitsu. The importance of not quitting when faced with discomfort or challenges. Evolution of Martial Arts Impact of Jiu Jitsu Community and Encouragement

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