
Episode #32
Mastering Your Energy for Peak Performance
<p>Mental toughness isn’t something you’re born with, it’s a capacity you build. Rich Horwath sits down with Dr. Jim Loehr, widely regarded as the father of mental toughness, to explore what it truly takes to perform at your best under pressure. Drawing from decades of work with elite athletes, executives, military leaders, and physicians, Jim reframes performance as an energy challenge not a time problem.</p> <p>The conversation moves beyond mindset into the science of energy management, resilience, and recovery. Jim explains why tolerating failure is essential to growth, how pressure becomes a gift when proper...




