Stuff Your Doctor Should Know

A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com

Stuff Your Doctor Should Know is a health podcast hosted by Unknown Host, with 289 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Stuff Your Doctor Should Know, a health show with 289 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Stuff Your Doctor Should Know

  #284 Over-thinkers BEWARE!

  Jun 6, 202658 minS0

  <p>If you're naturally anxious, wired, or highly sensitive, this episode is for you.</p><p>Join Kitty Martone and Dr. Tyler Panzner as they explore why supplements don’t always work the way we expect, how individual biochemistry matters, and why more is not always better. From nutrient imbalances and hidden stressors to common supplement mistakes, this conversation will help you think differently about what you’re putting into your body.</p><p>Dr. Panzner also shares practical insights to help you stop guessing and start understanding what may really be driving your symptoms.</p><p>Don’t miss Dr. Pa...

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  Stuff Your Doctor Should Know

  #283 The stress you don't feel

  May 29, 20261h 22mS0

  <p>What if the stress affecting your health isn’t the stress you feel?</p><p>In this fascinating conversation, I sit down with renowned nervous system expert and somatic healing educator Irene Lyon to explore the hidden effects of unresolved trauma, chronic stress, and nervous system dysregulation. We discuss why so many people continue to struggle with anxiety, fatigue, digestive issues, hormone imbalances, insomnia, and chronic symptoms—even when they believe they’ve “moved on” from difficult experiences.</p><p>Irene explains how the body can remain stuck in survival mode long after the original threat has passed, how trauma can...

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  Stuff Your Doctor Should Know

  #282 Check that off the bucket list!

  May 23, 202620 minS0

  <p>In this solo episode of Stuff Your Doctor Should Know, I’m sharing two huge personal milestones that completely stretched me in different ways… physically, mentally, and emotionally.</p><p>First, I take you inside my bucket list adventure hiking Havasupai — from the nerves and preparation to the brutal climbs, freezing nights, breathtaking waterfalls, and what it felt like to finally conquer one of the most beautiful and challenging hikes I’ve ever done. If you’ve ever dreamed about doing something that scares you a little, this episode is for you.</p><p>Then we shift into another journey ye...

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  Stuff Your Doctor Should Know

  #281 When “Healthy” Makes You Feel Awful:

  Apr 10, 20261h 29mS0

  <p>In this episode, Kitty is joined by Dr. Tyler Panzner, a pharmacologist who specializes in how nutrients, supplements, and hormones actually work in the body.</p><p>Together, they unpack a question so many people are quietly asking: Why do supplements and hormones help some people—but make others feel worse?</p><p>Dr. Panzner explains, in plain language, how supplements often have multiple effects at once, why genetics can change how your body responds, and why feeling “wired,” anxious, groggy, or overstimulated isn’t random—or a sign that you’re broken. They explore common examples like quercetin, melatonin, v...

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  Stuff Your Doctor Should Know

  #280 Progesterone, The Gut and More w/Pharmacist Carol Petersen

  Feb 25, 20261h 19mS0

  <p>Pharmacist Carol Petersen is back, and this time we’re going straight into the weeds. In this episode, Kitty and Carol pick up the hormone puzzle and start filling in the pieces most conversations miss—how progesterone actually works in the body, why the gut is central to hormone balance, and what neurotransmitters like serotonin and acetylcholine have to do with how you feel, think, and function.</p><p>We talk about why “just taking hormones” is rarely the full answer, how gut health shapes hormone response and clearance, and why symptoms don’t always mean what you’ve been told th...

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