
Episode #409
Singleness of Mind
The first jhana quality is 'singleness of mind." Singleness of mind is focus. When developed in this quality we're able to put our mind where we choose to put it. And keep it there. In this talk, Peter Doobinin explains how we develop this factor of jhana ... and why it's important to do so. This is the second talk in a series of dharma talks on "The Jhana Qualities" offered in November 2025. "Over there are the roots of trees; over there, empty dwellings. Practice jhana, monks. Don't be heedless. Don't later fall into regret. This is our message to you." (MN 19)

