Supersetyourlife.com Podcast

Specifically recorded to listen to while you TRAIN, Coach Colt & featured guests teach regularly how to live your best life inside and outside of the gym! On this channel we keep the focus on FAITH, FAMILY, and FITNESS!

Supersetyourlife.com Podcast is a health podcast hosted by Colt Milton, with 328 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Colt Milton hosts Supersetyourlife.com Podcast, a health show with 328 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #327

  E327 - Nerochemicals, Nutraceuticals, and Nootropics with Mollee from Keto-Brainz!

  Sep 29, 202556 min

  TIME STAMPS: 02:00 About Mollee and KETO-BRAINZ! 06:00 Definition of a Nutraceutical. 10:00 Bodybuilding and Crossfit as fat-adapted athletes. 15:00 How to transition from a standard American diet, to paleo, to keto, to full-carnivore. 19:42 Intuitive eating and the difference between "cravings" and true hunger. 24:03 The definition of a PROPER HUMAN DIET. 31:02 Nerochemicals, withdrawal symptoms & emotions around transitioning to a diet appropriate for humans as a species. 36:51 Replacing drug and alcohol habits with healthy tools for a successful recovery without relapsing. 43:02 Practical ways to maximize your body's ketone production for optimal physical and cognitive performance. 47:59 Coach Colt's MUSCLE MOCHA recipe! 52:01 Latest updates & resources from Mollee and Keto Brainz: www.ketobrainz.com / IG @ ketobrainz

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  Episode #326

  E326 - Serenity, Sacraments, & Searing Chuck Roasts, with Daniel the Carnivore

  Sep 13, 20251h 19m

  Coach Colt & Daniel Shroyer catch up after a long and much-needed break from social media discussing cooking methods, the Carnivore Diet, Catholicism, relapse-prevention strategies, and future bodybuilding plans.

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  Episode #325

  E325 - Peak Performance Systems for Top Entrepreneurs, with Alex Feinberg

  Jul 15, 202545 min

  TIME STAMPS: 01:00 Alexhas world-class experience unlike any other guest. From a professional athlete in the Colorado Rockies organization to a Google Executive and International Finance Expert, you won’t find conversations like this anywhere else. He’s been featured on podcasts such as Real Talk WIth Zuby, Meat Mafia, The Shift, The Pomp Podcast, Ty Romper’s No Limits, and many more… 04:15 Risk vs. reward - are you putting too much are stress on your joints and central nervous system in your weight training? 05:30 The “Warehouseman’s Workout” – advice for manual laborers and what makes the most sense to do when you’re in the gym. 10:10 The famous CALORIE DEBATE !!! Thankfullywe agree. 17:00 Jefferson deadlifts. 21:00 What Alex eats in a day and why. 28:00 Best PROTEIN SOURCES to include in your diet (concerning budget and nutrition). 33:00 To weigh or not to weigh – that is the question! 34:00 Best FAT SOURCES to include in your diet.

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  Episode #324

  E324 - Beyond the Bite, with Ayana Fuentes

  Jun 24, 202549 min

  MIGHTY MOBILE APP: https://beyond-the-bite.mn.co/ / IG @ _carnivore_amy & @ pilarfitvegas / “Beyond the Bite” will be available SOON so be sure to connect with Amy and/or Ayana per the links above :) Have you heard about our NUTRITION PODCAST? Stream our award-winning show Carnivore Coaches Corner from the same platform you’re listening to this podcast on! Questions for Coach Colt? Your first 15 minute phone call is free. Booking link: https://calendly.com/ssyl/coaching-check-in?month=2024-10 NEW Cerule Stem Cell Support Supplement: https://coltmilton.cerule.com/ Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements Link for KETO BRICKS: https://glnk.io/zvl/coltmilton Save 10% on CARNIVORE BARS with code COLT10 🙂 Save 10% on CARNIVORE CRISPS with code COLT (no “10”) 🙂 PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton ============================ Information regarding IPE (International Physique League): HOME - Natural Bodybuilding Competitions - Arizona, Connecticut, Alaska, Virginia

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  Episode #323

  E323 - Put in the Work, with IPL Pro Marc Monaco

  Jun 14, 202550 min

  TIME STAMPS: 00:40 About Marc Monaco and the IPL natural bodybuilding organization; contest prep update at 7 weeks out from the 10th ANNUAL IPL SOUTHWEST GRAND PRIX with Angela Huckaby ( IG - @ the.carnivorecutie ) SHOW INFO: https://competeipl.com/2025-ipl-southwest-grand-prix-info/ 03:39 Why Marc is passionate about natural bodybuilding and how his journey began in 2002 coming out of serving in the military; how he earned his pro card, why he’s retiring from professional bodybuilding, and how hit’s helped his Brazilian Jiu Jitsu and martial arts training! 10:00 POSING TIPS & constructive criticism for MEN’S BODYBUILDING. 13:00 All about the SHAPE category (exclusive to IPL!) 16:00 All about the FITNESS ANGELS category (also exclusive to IPL!) 22:00 The future of MEN’S PHYSIQUE, CLASSIC PHYSIQUE, and the IFBB, and all about the MENS FITNESS category offered by IPL! 26:00 All about DRUG TESTING in natural bodybuilding events. 30:00 Marc announces RETIREMENT from professionally competing! 36:00 A SONG ABOUT HARD WORK - “Song for My Father” lyrics - His name is PAUL / He’s on CALL / For us ALL / He taught me / To stand TALL / (and) when you can’t walk, You CRAWL / / / He works a TON / Keeps it FUN / ‘Til we’re DONE / With what we / Have BEGUN / I’m proud to be / HIS SON / / / He taught us not to QUIT / Act like you give a SHIT / Put your back into IT / DON’T QUIT! 42:13 Advice for aspiring professional bodybuilders. =================================================BEST PLACE TO FIND BJJ & HIS CONTENT: IG - marcmonacobjj Facebook www.competeipl.com/marc-monaco Music: "Song for My Father" by Horace Silver / Lyrics written by Colt Milton. Athlete Spotlight: Carly Kovacik (women's bodybuilding) - Louisiana, US =========================================== Have you heard about our NUTRITION PODCAST? Stream our award-winning show Carnivore Coaches Corner from the same platform you’re listening to this podcast on! Information regarding IPE (International Physique League): HOME - Natural Bodybuilding Competitions - Arizona, Connecticut, Alaska, Virginia Questions for Coach Colt? Your first 15 minute phone call is free. Booking link: https://calendly.com/ssyl/coaching-check-in?month=2024-10

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