Survivors’ Guide to Menopause and Cancer.

Survivors’ Guide to Menopause and Cancer is for women transitioning into the Menopause, naturally, surgically or as a result of a treatment for cancer. This podcast aims to educate and empower women about topics related to menopause and cancer. The host, Karen Kruger chats to experts on all things menopause and cancer. She also listens to survivors sharing their stories. This podcast helps answer any questions female cancer survivors may have, support women to live a more fulfilled life after cancer.

Survivors’ Guide to Menopause and Cancer. is a health podcast hosted by Karen Kruger, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Karen Kruger hosts Survivors’ Guide to Menopause and Cancer., a health show with 25 episodes published.

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  Survivors’ Guide to Menopause and Cancer.

  Episode 24 Reflexology with Michelle Greenan Hutton

  Apr 23, 202634 minS0

  <p>Michelle Hutton talks to me about the practice of reflexology and other complementary treatments, exploring how they can support women going through menopause and cancer recovery. Reflexology is a complementary therapy that involves applying gentle, targeted pressure to specific points on the feet, hands, or ears. It is based on the principle that these reflex points correspond to different organs, systems, and areas of the body. The practice has roots going back thousands of years and shares similarities with acupuncture and acupressure.Key Takeaways</p>Reflexology is non-invasive and safe — It can be used alongside conventional treatments like HRT or...

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  Survivors’ Guide to Menopause and Cancer.

  Episode 23. Improve Your Cognitive Functioning after Cancer with Dr. Deirdre Connolly

  Mar 15, 202636 minS0

  <p>In this episode, Dr. Deirdre Connolly, a leading researcher in cancer survivorship and cognitive health, discusses chemo brain, cognitive changes after cancer treatment, and practical management strategies. Learn about assessment methods, interventions, and how survivors can regain confidence and clarity.</p><p>https://www.canwork.ie</p>

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  Episode #4

  Episode 22: Lighten the Load: Set Intentions for 2026

  Dec 5, 202545 minS2

  <p>I host this episode and it focuses on self-reflection and personal growth, guiding participants through a series of exercises aimed at exploring emotions, physical well-being, relationships, and work-life balance. The session emphasizes the importance of setting intentions for the upcoming year, encouraging individuals to let go of burdens and embrace self-compassion.</p>

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  Episode #3

  Episode 21: Hike Through Menopause with the Hike Psych Cara Byrne

  Nov 27, 202552 minS2

  <p>In this conversation, Karen Kruger and Cara Byrne explore the intersection of psychotherapy and hiking therapy, particularly in the context of women's health during menopause. Cara shares her journey from marketing to psychotherapy, emphasizing the importance of life experience in understanding clients. They discuss the unique benefits of hiking therapy, including the ability to express emotions and the therapeutic relationship's significance. The conversation also delves into the emotional and psychological challenges women face during menopause, including anxiety and feelings of loss of identity, and how therapy can empower individuals to regain control over their lives. In this conversation, Cara...

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  Episode 20: Kim’s Clinical Trial Journey

  Nov 20, 202542 minS2

  <p>In this episode, Karen Kruger speaks with Kim Clack-Wheelan, a breast cancer survivor who shares her journey from diagnosis to recovery. Kim recounts her initial symptoms, the emotional impact of her diagnosis, and the challenges of undergoing treatment while caring for her young children. She discusses the importance of family support, the mental health struggles she faced, and the resilience she developed throughout her journey. Kim also reflects on the changes in her perspective on life after cancer and offers advice to others facing similar challenges.Kim works in Reputations in Dublin so if you are looking for a...

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