
Episode #81
How Top Athletes Thrive on a 100% Plant-Based Diet | Ft. Saurabh Netravalkar
<p>Saurabh Netravalkar joins Sustainability with Shreya for a conversation that flips the usual script on fitness, masculinity, and what it actually means to be strong. A fast left arm bowler and international cricketer for Team USA, he also codes full time as a software engineer at Oracle, and he does it all powered by a whole food plant based lifestyle. Instead of giving generic motivation, Saurabh breaks down the real system behind his balance: complete focus when it is time to perform, clean context switching when it is time to work, and the kind of disciplined routine that makes...




