If you’re working out, trying to eat better, and still not seeing results—this podcast is for you. Learn how to get lean without extremes, fuel your body properly, and stop starting over.Hosted by Emily Erb, Exercise Physiologist, coach, and mom of 2. This show helps you simplify fat loss, build confidence, and finally feel at home in your body.This show provides answers to:Why am I working so hard and still not seeing results?Am I even doing my macros right?Should I be eating less to lose weight faster?Why did what used to work for me stop working?Why do I keep starting over?
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Verified email on file
80/100
Required Score
Sign up to generate a grounded pitch for Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It.
What is Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It?
Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It is a health podcast hosted by Unknown Host, with 80 episodes on record and a Required Pod Score of 80.
About the host
Unknown Host hosts Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It, a health show with 80 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It
Why You Keep Emotional Eating When You KNOW You’re Not Hungry (It’s Not a Willpower Problem) with Dr. Andrea Maxim |Ep. 79
Sep 23, 202657 min
If you’ve ever found yourself eating when you KNOW you’re not hungry and then wondered, “Why the hell did I just do that?” —this episode is for you. I’m joined by Dr. Andrea Maxim, a naturopathic doctor, mindset coach, and founder of The Maxim Movement who has worked with 2,000+ women and specializes in helping women understand the patterns underneath emotional eating, not just giving you another list of foods you should or shouldn't eat. We dive into all things emotional eating and why it’s not simply a matter of needing more willpower or discipline. We’re digging into the automatic patterns that can drive you toward food when you’re stressed, overwhelmed, exhausted, emotional, or simply looking for relief. And if you’re ready to understand why you keep eating when you KNOW you’re not hungry and what you can actually do to start changing the pattern, join us for my FREE Emotional Eating Webinar on October 7th at 12 PM . You’ll learn what may really be driving your emotional eating—and why trying harder may not be the answer. Save your free spot and join us LIVE! You can also find Dr. Andrea Maxim on IG to directly connect with her! Connect with Dr. Andrea Maxim This is for you if you're tired of promising yourself you won't emotionally eat tonight... only to find yourself reaching for food again. Learn how to interrupt the urge in under 5min without dieting, restriction or giving up your fave foods. Check Out 5 Min Binge Breaker!
Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It
How to Have Peace With Where You Are While Still Achieving Your Goals | Mindset for Sustainable Weight Loss & Body Confidence | Ep. 77
Sep 9, 202634 min
What if you could be proud of where you are right now while still having big goals for where you want to go? In this episode, we’re talking about how to stop waiting for the weight loss, the stronger body, or the next goal to finally allow yourself to feel good. Because wanting more doesn’t mean you have to believe where you are right now isn’t enough. You can have goals and have peace. You can want to change your body and love the body you’re in. You can work toward more without constantly feeling like you’re behind. And honestly? This is where the real freedom is. If you’re ready to create lasting results without starting over, get on the Get Lean & Strong waitlist . Inside my 8-week program, I help women change the way they think and act so they can build healthy habits, create sustainable weight loss, and finally feel good in their body.
Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It
Being Basic AF (Why Overcomplicating Your Plan Is Slowing Down Your Results) |Ep. 75
Aug 26, 202637 min
Do you love the title? I really wanted to name it Being A Basic B*tch Is Trending. But I opted to keeping it a little bit cleaner in the title. LOL. Today I talk about how keeping your plan simple and sticking to the basics is going to move the needle was more faster instead of constantly going right to optimal and keeping things more complex. If this episode landed for you, please share with other women who are over complicating things so that they can become a basic b*tch with us and live a life with peace, joy and freedom in their health and fitness journey. If you want more deets on my program Get Lean and Strong, click here!
Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It
When Sh*t Hits The Fan (How To Work Through Things You Don't Ask For or Expect) |Ep. 74
Aug 20, 202647 min
In today's episode, I share with you some of my hardships that are currently going on and how I am choosing to show up. And what I did when I started to fall back into old beliefs, habits and patterns that weren't helping me solve my problems. If you are currently going through a hardship, or you are just moving into one or have just come out the other side... this episode is for you. All I ask of you is to give me some grace because I am currently still in the hard, and I was 100% speaking from my heart. Thank you!!! XO, Em
Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It
The 'Everyone Else First' Trap and Why It's Costing You More Than you Realize|Ep. 73
Aug 12, 202639 min
In today's episode I talk about one of the most common problems that most women will face when it comes to hitting their body goals. The struggle of "not having enough time". We go into why this is happening, and why it's such an epidemic for most women. And how to change it, even with your life circumstances not changing. If you found this episode valuable, please hit follow and share this episode to other women in your life that need to hear this! If you are wanting to join my 21 Day Challenge, and want the deets on how to learn how to get out of the stop starting cycle for good, click below! Click Here To Join 21 Day Challenge To Breaking The Start-Stop Cycle For Good! Doors close next Wednesday!
Every question we get asked before someone starts their trial.
If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.
What is the difference between Founder Solo and Founder Pro?
Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
How do agency tiers work?
Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.
What is a talent profile?
A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.
Can I switch plans later?
Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.
Do you offer a free trial?
Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.
What happens if I cancel?
You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.
Is the 20% annual discount automatic?
Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.
What if I have more than 50 profiles or 20 clients?
That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.
