Swallow the Truth : Ancient wisdom. Modern healing.

Swallow the Truth : Ancient wisdom. Modern healing.

Swallow the Truth : Ancient wisdom. Modern healing. is a health podcast hosted by Jason Watkin, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jason Watkin hosts Swallow the Truth : Ancient wisdom. Modern healing., a health show with 17 episodes published.

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  Episode #12

  Ancient Probiotic Strains for IBS and Heart Health

  Aug 13, 20261h 35mS2

  As modern hygiene, processed foods, and antibiotics have civilized our external world, we have inadvertently sterilized our internal world, leading to a drastic loss in microbial diversity. On Ep. 17 of The Pulse Unbound, Kaneka's head of probiotics research Jordi Riera joins Jason Watkin and Adam O'Meara to share the fascinating journey of sourcing ancient probiotic strains that many in the western world have lost. They explore how Kaneka researchers bypassed modern, antibiotic-depleted populations to sample pre-modern, rural communities in Latin America, Asia, and Africa, recovering the highly resilient human strains now utilized in Purica Probiotic Intensive G.I. and Probiotic Cardio. This podcast will also clear the air as to why more strains and more CFUs are not better when it comes to probiotic supplements and how one recent discovery is evolving our understanding of what those trillions of microbes may actually be doing to improve our health. Powered by Purica© www.purica.com

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  Episode #11

  The Great Equalizer: Metabolic Health, Movement, and the Power of Exercise

  Apr 6, 20261h 13m

  The cholesterol hypothesis is crumbling, and the pharmaceutical industry's reliance on single-molecule drugs is showing its cracks. In this hard-hitting episode, we pull back the curtain on the medical establishment. We discuss why statins and SSRIs often miss the root cause of disease (and sometimes just numb the patient), how systemic stress and blood sugar are the real culprits behind cardiovascular issues, and why stealing one isolated compound from nature is a fundamentally flawed approach to healing. www.swallowthetruth.ca www.purica.com

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  Episode #10

  The Five Ancient Sciences: The Education We Were Never Given

  Mar 16, 20262h 9m

  Jason and Adam dive into the philosophy of mind and education. From Socrates to Indo-Tibetan traditions, this episode reveals the ultimate goal of ancient education. By sharing personal stories of learning and parenting, they illustrate how forced education creates an armored response. Discover the ancient SOAR framework—Spaciousness, Openness, Authenticity, and Relaxation—and learn how to escape the whirlwind of the mind by dropping back into the intuitive power of the heart www.swallowthetruth.ca www.purica.com

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  Episode #9

  Uplifting your immune system in stressful times: Germ theory vs terrain theory

  Feb 12, 20262h 24m

  Discover the fundamental difference between modern and ancient medical philosophies regarding immunity. Modern medicine relies primarily on germ theory, focusing on fighting the external pathogen through stimulation, suppression, or surgical removal—a "battle format". This often involves supplying the body with extraneous things to annihilate external threats. Ancient wellness systems, rooted in terrain theory, focus instead on the health of the host. The goal is cleansing, nourishing, and balancing the internal body, ensuring it is adaptable and flexible against invaders. This involves cultivating the body's vital force (qi or prana) so the individual can fight off anything in a balanced way. We explore how the modern focus on intervention can bypass the body's natural defenses, such as the mucosal barriers and innate immune system. When the immune system is forced to react "super fast" to foreign molecules injected directly into the bloodstream, the resulting immunity can be "tiny and narrow," potentially requiring constant boosters. www.swallowthetruth.ca www.purica.com

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  Episode #7

  Simple Approach, Big Difference: Core Supplements for Daily Maintenance

  Jan 20, 202639 min

  How does a major supplement retailer approach customer health in an era dominated by quick TikTok trends? Warren Karr explains the Popeye’s Foundation of Health, emphasizing the necessity of a 1-to-1, face-to-face consultative approach. The goal is to ensure every customer understands what they are taking, why, and how to take it properly. Warren defines a supplement as something that must "fix a gap or a hole in your intake". Instead of selling, the team advises by asking probing questions about daily diet (e.g., "Tell me what you had for breakfast?") to identify those holes before making recommendations. The episode stresses the limitations of generic Google results. Just as a personal trainer needs to know your history and injuries for a customized program, health recommendations must be tailored to the individual's age, physical condition, and goals. Learn more: www.popeyesbc.ca www.purica.com

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