Take On Healthcare Podcast

Hi! We’re Mary Sheehan, RPh, a pharmacist and Ted Suzelis, ND, a naturopathic doctor who love to share our insights and opinions on various topics related to health and wellness. On our channel, you will find videos about alternative therapies, holistic health, insurance coverage, healthcare costs, and more. We also interview experts, share our personal stories, and answer your questions. Our goal is to help you make informed decisions about your health and well-being from different perspectives.

Take On Healthcare Podcast is a health podcast hosted by Ted Suzelis, with 15 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Ted Suzelis hosts Take On Healthcare Podcast, a health show with 15 episodes published.

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  Episode #3

  I Didn’t Believe in Chiropractic… Until THIS Changed Everything

  Jun 16, 20251h 17mS2

  <p>Can chiropractic care really help with more than just back pain?What if your baby’s colic, your teen’s concussion, or your own low energy had something to do with your spine?In this powerful episode of Take On Healthcare, pharmacist Mary Sheehan and naturopathic doctor Dr. Ted Suzelis sit down with experienced chiropractor Dr. Suzanne Shaw—and what unfolds is a jaw-dropping conversation about how chiropractic care impacts every stage of life… from newborns to aging adults.🌀 You’ll learn how gentle adjustments using the Activator Method can improve nervous system function, support natural healing, and even play a role i...

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  Episode #2

  The Calcium Trap - Brittle Bones vs Heart Attack: Why 90% of Supplement Users Miss This Critical Nutrient (It’s NOT Calcium or Vitamin D)

  Mar 28, 20251h 8mS2

  <p>Are your supplements silently hurting your heart?</p><p>Do you know the one nutrient that decides whether calcium heals or harms you?</p><p><br></p><p>In this powerful episode, Mary and Dr. Ted are joined by special guest Dr. Ian Suzelis, an osteopathic primary care doctor, to unpack one of the most overlooked health traps: excess calcium without the right co-nutrients.</p><p><br></p><p>Together, they reveal the vital—but often missing—role of Vitamin K2 and how it works with Calcium and Vitamin D to protect both your bones and your heart.</p><p><b...

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  Episode #1

  The Mental Health Revolution: Why Natural Healing is Taking Over!

  Feb 9, 20251h 55mS2

  <p>❓ Are you struggling with anxiety, depression, or stress and feel like medication is your only option? What if we told you there’s another way?In this episode of Take On Healthcare, we dive deep into a holistic approach to mental health—one that goes beyond just prescriptions. We explore the real root causes of mental health struggles and share natural, science-backed alternatives that can help you reclaim your well-being.</p><p>🔎 What you’ll learn in this episode:</p><p>✅ The connection between nutrition and mental health (Hint: Your gut health plays a bigger role than you think!)</p><p>✅ How st...

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  Episode #12

  Low-Fat Lies and Cholesterol Myths: What Doctors Get Wrong

  Nov 1, 20241h 14mS1

  <p>Are you tired of navigating through outdated and contradictory diet advice? In this episode, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis team up to bust some of the biggest diet myths still perpetuated by healthcare professionals. They tackle common misconceptions like whether low-fat diets really reduce cholesterol, if nuts and seeds cause diverticulitis, and whether sugar is the best way to treat hypoglycemia. With decades of experience and science-backed facts, Dr. Ted and Mary guide you toward a healthier approach to eating. If you're ready to leave behind myths and start making real, positive changes to your health...

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  Episode #11

  Your Doctor is Wrong: The Truth About Overprescribed Antibiotics and Fever Management

  Sep 23, 20241h 27mS1

  <p>Are antibiotics always needed for infections? Should you always bring down a fever? On this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND, and Mary Sheehan, RPh, along with Dr. Ian Suzelis, DO, tackle the controversies of antibiotic overuse and fever management. They discuss the dangers of overprescribing antibiotics, like resistance and gut microbiome disruption, and weigh the reasons why doctors may or may not take these measures. Discover how understanding the body’s responses and considering patient temperament can revolutionize your approach to these common health issues. Tune in for a balanced exploration of conventional an...

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