Tales to Inspire

The Tales to Inspire Podcast aims to bring you stories to amaze and inspire you.Sharing the experiences of people from all walks of life who've overcome huge challenges, Krish Patel will bring you weekly stories to encourage you to chase your dreams, and never give up.

Tales to Inspire is a health podcast hosted by Krish Patel, with 214 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Krish Patel hosts Tales to Inspire, a health show with 214 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #212

  Late Autism Diagnosis, OCD & Mental Health Recovery with Emily Thornton

  Jul 30, 202644 minS1

  What happens when you spend your whole life feeling different, only to discover why in your twenties? In this deeply honest episode of the Tales to Inspire Podcast, Emily Thornton shares her extraordinary journey of being diagnosed with autism at the age of 24 and how that diagnosis helped her make sense of years of struggling with OCD, mental health challenges and identity. Emily opens up about growing up alongside an autistic brother, masking throughout childhood, experiencing severe obsessive compulsive disorder, multiple mental health crises, suicide attempts, therapy, and ultimately finding hope through understanding herself and accepting support. Together, we explore: • Receiving a late autism diagnosis • Living with OCD and intrusive thoughts • Autism and mental health • The importance of therapy and asking for help • Why so many women are diagnosed with autism later in life • Creating more inclusive schools and communities • The power of authenticity, family and human connection Emily's story is one of remarkable resilience and serves as a reminder that understanding yourself can be the first step towards healing. ⚠️ Content Warning: This episode contains discussions around suicide, self-harm and mental health. If this conversation resonates with you, please remember that support is available. You don't have to face things alone.

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  Episode #211

  Understanding Autism: Why More Adults Are Being Diagnosed Later in Life | Emily Thornton

  Jul 23, 202619 minS1

  What does autism really mean, and why are so many adults only now receiving a diagnosis? In this Bite Size episode of the Tales to Inspire Podcast, Emily Thornton explains autism through both her professional experience and her own lived experience of being diagnosed at 24 years old. Emily discusses why autism should be understood as a difference rather than a deficit, how society's understanding of neurodiversity is evolving, and why increasing numbers of adults are recognising autistic traits in themselves later in life. Whether you're autistic, supporting someone who is, or simply want to learn more about neurodiversity, this episode offers valuable insight into creating a more understanding and inclusive world.

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  Episode #210

  Farah Rehman: Racism, Pregnancy Loss, Motherhood and Finding Freedom | Deep Dive

  Jul 2, 202644 minS1

  In this powerful Deep Dive episode of the Tales to Inspire Podcast, Krish Patel is joined by Farah Rehman for an honest and inspiring conversation about identity, racism, motherhood, grief and personal growth. Raised in Rochdale by a single mother, Farah reflects on growing up mixed race, navigating bullying and discrimination, and how her mother's belief in education encouraged her to think beyond her circumstances. Farah also speaks candidly about infertility, miscarriage, stillbirth and becoming a mother after loss, sharing the profound lessons she has learned through counselling, community support and embracing forgiveness. Alongside her personal experiences, Farah discusses volunteering in Uganda and Kenya, her work supporting others through social prescribing and the importance of meaningful connections in tackling loneliness and improving wellbeing. This is a heartfelt conversation about resilience, healing, role models, community and ultimately finding the freedom to become the person you were always meant to be. Trigger Warning: This episode contains discussions around racism, miscarriage, stillbirth, infertility, bereavement, domestic abuse, mental health and family trauma. Support organisations mentioned in the episode include Sands, Tommy's, The Miscarriage Association, Cruse Bereavement Support and Ellie's Gift.

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  Episode #209

  Farah Rehman: Miscarriage, Stillbirth, Motherhood and Finding Hope Again | Tales to Inspire (Bite Size)

  Jun 25, 202612 minS1

  In this deeply moving Bite Size episode of the Tales to Inspire Podcast, Farah Rehman shares her honest journey through infertility, miscarriage, stillbirth and motherhood. Farah reflects on the challenges of trying to conceive, the heartbreak of pregnancy loss, and the profound impact these experiences had on her relationships, identity and mental wellbeing. She speaks candidly about seeking counselling, finding comfort in the experiences of others, and learning to navigate grief in a way that allowed her to heal. Farah also highlights the incredible support she received from fellow bereaved parents and charities such as Ellie's Gift, reminding listeners that even in life's darkest moments, hope and joy can still be found. This is a powerful conversation about resilience, motherhood, loss, healing and the strength that can emerge from experiences we never expected to face. Trigger Warning: This episode contains discussions around infertility, miscarriage, stillbirth, grief and experiences of racism. If this conversation resonates with you, please consider following the Tales to Inspire Podcast and sharing this episode with someone who may benefit from hearing Farah's story.

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  Episode #208

  Adapting to Circumstances: Resilience, Change and the Choice to Thrive

  Jun 18, 202631 minS1

  Life rarely goes exactly to plan. Whether it's illness, disability, loss, financial pressure, relationship breakdowns, career changes or unexpected setbacks, every one of us will face moments that require us to adapt. In this special Tales to Inspire themed episode, we revisit powerful conversations with Steve Hill, Kate Appleby and Amit Ghose to explore what it means to navigate life's challenges with resilience, courage and hope. Steve Hill shares why adaptability and mindset are essential when facing uncertainty, both in education and in life. Kate Appleby reflects on her philosophy of thriving versus surviving, offering practical tools to help us keep moving forwards even on our most difficult days. Amit Ghose provides a deeply personal insight into growing up with a visible disability and the resilience required to navigate judgment, misunderstanding and societal expectations. Together, these stories explore: • Adapting to change and uncertainty • Building resilience through adversity • Thriving versus surviving • Mental wellbeing and personal growth • Disability awareness and inclusion • Identity, confidence and self-belief • Community, belonging and support • Finding strength through lived experience This episode is a powerful reminder that adaptation is not weakness. It is one of the greatest strengths we can develop as human beings. No matter what circumstances you are facing today, remember: you have adapted before, and you can adapt again. ⚠️ This episode contains discussions around illness, disability, mental wellbeing and personal adversity that some listeners may find emotional. Tales to Inspire shares authentic stories from people overcoming challenges, creating positive change and inspiring others through their lived experiences.

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