Talk Dizzy To Me

We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more.Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT

Talk Dizzy To Me is a health podcast hosted by Balancing Act Rehab, with 101 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Balancing Act Rehab hosts Talk Dizzy To Me, a health show with 101 episodes published.

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  Episode #14

  Progressive Neurologic Diseases and Dizziness: What You Need to Know

  Jul 31, 202659 minS7

  In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT sit down with Dr. David Sandlin, a vestibular and oculomotor neurologist at Emory Brain Health Center, to discuss how eye movements can provide critical clues to progressive neurologic diseases. From Parkinson's disease and Progressive Supranuclear Palsy (PSP) to Multiple System Atrophy (MSA), cerebellar disorders, and Multiple Sclerosis (MS), Dr. Sandlin explains how a detailed bedside eye movement examination can detect neurologic disease long before imaging does. He shares the clinical reasoning behind evaluating nystagmus, saccades, smooth pursuit, VOR testing, and other vestibular examination findings that help differentiate central from peripheral causes of dizziness. This episode also discusses the importance of making timely referrals and understanding where vestibular rehabilitation fits into the care of progressive neurologic disorders. Hosted by: Dr. Abbie Ross, PT, NCS Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partnered with: → Our online program and community, The Dizzy Reset™ , ⁠⁠⁠⁠use code TALKDIZZYTOME for 40% off your first payment ⁠⁠⁠⁠ ⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠Avulux glasses, use code DIZZYRESET for $25 off⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Just Ingredients, use code TALKDIZZYTOME for 5% off⁠⁠⁠⁠ Connect with Us: → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a free call with us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get free resources straight to your inbox ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our online program and community, The Dizzy Reset™ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoying the podcast? Leave us a review! ⁠ This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the hosts. Time Stamps: 00:00 – Introduction to Dr. David Sandlin 02:15 – Why Dr. Sandlin specialized in vestibular & ocular motor neurology 06:05 – What are progressive neurologic diseases? 08:15 – Can dizziness be the first symptom? 10:55 – How Dr. Sandlin evaluates dizzy patients 12:45 – Eye movement examination: fixation, nystagmus & ocular alignment 15:35 – Saccades and what they reveal about the brain 18:25 – Smooth pursuit, convergence & VOR suppression 21:50 – Why eye movements reveal so much about neurologic disease 24:20 – Vestibular testing beyond the bedside exam 26:10 – Red flag patterns of nystagmus clinicians should recognize 28:55 – Hypermetric saccades, stroke & cerebellar findings 30:20 – Pendular nystagmus and multiple sclerosis 32:10 – MRI: when imaging helps—and when your clinical exam is better 36:45 – Central vs. peripheral findings: what provides reassurance? 41:45 – Progressive Supranuclear Palsy (PSP): recognizing early signs 45:10 – Multiple System Atrophy (MSA), Parkinsonism & autonomic dysfunction 49:20 – AI, ChatGPT & patients researching their symptoms 51:00 – The future of AI-assisted eye movement analysis 53:00 – Virtual reality and the future of vestibular diagnostics 56:25 – Key takeaways for patients and clinicians

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  Episode #13

  Differential Diagnosis Demystified: Dizziness, Tinnitus, and Hearing Loss Explained

  Jul 22, 202641 minS7

  In this episode of Talk Dizzy to Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT are joined by Dr. Ben Shaw, a London-based consultant audiovestibular physician specializing in dizziness, vertigo, balance disorders, tinnitus, and hearing loss. Dr. Shaw explains how he evaluates patients with vague, recurrent, or chronic dizziness and why understanding the timing, triggers, and associated symptoms is essential for reaching the correct diagnosis. The conversation discusses various vestibular conditions, including Benign Paroxysmal Positional Vertigo (BPPV), vestibular migraine, Ménière’s disease, vestibular neuritis, labyrinthitis, Persistent Postural-Perceptual Dizziness (3PD/PPPD), and Cerebellar Ataxia, Neuropathy, and Vestibular Areflexia Syndrome (CANVAS). The episode also includes an in-depth discussion of tinnitus. Dr. Shaw explains why tinnitus is a symptom rather than a diagnosis and presents a holistic approach to tinnitus management. Hosted by: Dr. Abbie Ross, PT, NCS Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partnered with: → Our online program and community, The Dizzy Reset™ , ⁠⁠⁠use code TALKDIZZYTOME for 40% off your first payment ⁠⁠⁠⁠ ⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠Avulux glasses, use code DIZZYRESET for $25 off⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Just Ingredients, use code TALKDIZZYTOME for 5% off⁠⁠⁠ Connect with Us: → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a free call with us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get free resources straight to your inbox ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Join our online program and community, The Dizzy Reset™ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoying the podcast? Leave us a review! This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the hosts. Time Stamps 00:15 Meet Dr. Ben Shaw 01:34 Audiovestibular medicine explained 02:53 Evaluating dizziness 06:12 The vestibular examination 07:59 When additional testing is needed 08:55 Central red flags 10:23 Vestibular migraine and PPPD 11:49 Vestibular neuritis 12:19 Ménière’s disease 13:44 Neuritis vs. labyrinthitis 16:04 Understanding tinnitus 18:27 Managing tinnitus 20:46 CBT, mindfulness, and habituation 22:39 Tinnitus red flags 23:07 Sudden hearing loss 24:28 Pulsatile and unilateral tinnitus 25:28 Complex dizziness cases 25:58 CANVAS syndrome 27:53 Vestibular migraine and anxiety case 29:21 Treating migraine before vestibular rehab 31:19 Advice for clinicians 34:41 What patients should know about vertigo 36:04 Vestibular suppressant medications 37:03 Preventing vestibular migraine 37:56 Connect with Dr. Ben Shaw 39:21 Closing thoughts

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  Episode #12

  The Otolith Organs: Why You Feel Pulled, Tilted, Rocking, or Swaying

  Jun 26, 202656 minS7

  In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are joined by Dr. Katherine Deines, PT, NCS and Dr. Jaimy Wahab, PT, NCS, also known as the Neuro Dizzy Duo, for a deep dive into one of the most overlooked parts of the vestibular system: the otolith organs. While many people associate vertigo and dizziness with the semicircular canals and spinning sensations, this episode explores how the utricle and saccule help us sense gravity, acceleration, head position, vertical orientation, and linear movement. The conversation highlights why otolith dysfunction may contribute to symptoms such as rocking, swaying, bobbing, feeling pulled or pushed, floating, walking on marshmallows, disorientation, and feeling “off.” The guests also explain how otolith dysfunction may show up in conditions such as BPPV, vestibular migraine, PPPD/3PD, Mal de Débarquement Syndrome, concussion, dysautonomia, POTS, Parkinson’s disease, and other complex vestibular presentations. This episode is especially helpful for vestibular clinicians, physical therapists, audiologists, patients with chronic dizziness, and anyone trying to better understand why dizziness is not always “spinning.” Episode Resources: Where to find The Dizzy Duo on Instagram: @neuro_dizzy_duo Email address: info@neurodizzyduo.com Courses, publications, or resources: Their Positive Spin on Dizziness advanced vestibular courses cover many lesser discussed topics: otolith dysfunction the difference between vestibular dysfunction and hypersensitivity visual motion hypersensitivity Vestibular Migraine Mal de Debarquement Syndrome Meniere’s disease Recommended products or links: https://www.reactiveeducation.com/store Hosted by: 🎤 Dr. Abbie Ross, PT, NCS 🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partnered with: → Our online program and community, The Dizzy Reset™ , ⁠⁠use code TALKDIZZYTOME for 40% off your first payment ⁠⁠⁠⁠ ⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠Avulux glasses, use code DIZZYRESET for $25 off⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ ⁠⁠⁠Just Ingredients, use code TALKDIZZYTOME for 5% off⁠⁠ Connect with Us: → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a free call with us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get free resources straight to your inbox ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Join our online program and community, The Dizzy Reset™ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoying the podcast? Leave us a review! Episode Timestamps: 00:00 – Welcome and episode introduction 01:36 – Jaimy's introduction 03:28 – Katherine’s introduction 06:38 – Why otolith organs are often overlooked 07:04 – What the otolith organs are and how they work 09:21 – Why dizziness is not always spinning 12:38 – Conditions linked to otolith dysfunction 16:42 – Otoliths, dysautonomia, POTS, and concussion 21:28 – Understanding linear vertigo and non-spinning dizziness 22:23 – How clinicians assess otolith function 25:14 – Why patient descriptions matter 27:28 – Using weights to help patients feel grounded 30:16 – Individualizing vestibular rehab treatment 31:37 – Head tilts, balance, and otolith-based exercises 35:22 – How much weight may help without overdoing it 39:52 – Vibration plates, BPPV, and vestibular concerns 42:15 – Avoiding overreliance on tools and strategies 44:33 – Astronauts, gravity, and otolith function 46:28 – Key takeaways for vestibular clinicians 52:05 – Key takeaways for patients with dizziness 53:21 – Final thoughts and closing

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  Episode #11

  PPPD Explained: When the Dizziness Doesn’t Go Away

  Jun 11, 202653 minS7

  In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with neurologist Dr. Kristin Steenerson to unpack Persistent Postural Perceptual Dizziness, also known as 3PD or PPPD. If you feel dizzy, floaty, rocking, disoriented, or visually overwhelmed most days — especially in places like grocery stores, airports, busy restaurants, or while scrolling screens — this episode explains what may be happening in the brain and nervous system. Dr. Steenerson breaks down the diagnostic criteria for 3PD, why symptoms can continue even after the original vestibular problem improves, how 3PD overlaps with vestibular migraine, and why treatment often requires a combination of education, vestibular therapy, medication, cognitive strategies, lifestyle support, and gradual exposure. This conversation also addresses why 3PD is sometimes misunderstood, how hypervigilance plays a role, and why there is real hope for recovery and improved quality of life. Hosted by: 🎤 Dr. Abbie Ross, PT, NCS 🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partnered with: → Our online program and community, The Dizzy Reset™ , ⁠use code TALKDIZZYTOME for 40% off your first payment ⁠⁠⁠⁠ ⁠ → ⁠⁠⁠⁠⁠⁠Avulux glasses, use code DIZZYRESET for $25 off⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ ⁠⁠Just Ingredients, use code TALKDIZZYTOME for 5% off⁠ Connect with Us: → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a free call with us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get free resources straight to your inbox ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Join our online program and community, The Dizzy Reset™ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoying the podcast? Leave us a review! ⁠⁠⁠⁠⁠ Timestamps: 00:00 – Welcome to Talk Dizzy To Me 00:15 – Introducing Dr. Kristin Steenerson 01:10 – What is 3PD/PPPD? 01:37 – Diagnostic criteria: persistent, postural, perceptual dizziness 02:47 – Common triggers and risk factors 04:52 – Why some providers question the diagnosis 06:34 – Hypervigilance and lack of biomarkers 08:20 – Why symptoms can continue after the original issue resolves 09:35 – Education, reassurance, and moving from “detective mode” to rehab 11:24 – Brain health habits: sleep, food, exercise, hydration, stress 12:16 – Why symptom tracking can sometimes backfire 15:38 – Why grocery stores, airports, screens, and busy spaces trigger symptoms 17:47 – Fear, memory, and the brain’s threat response 19:39 – Avoidance vs gradual exposure 21:03 – Neurology evaluation and ruling out other causes 23:24 – What vestibular testing can and cannot show 25:14 – The gap in measuring perception 26:34 – fMRI research and brain network changes in 3PD 29:51 – Vestibular therapy for 3PD 31:00 – Medication options and why SSRIs/SNRIs may help 35:38 – 3PD vs vestibular migraine 41:05 – What progress looks like in recovery 43:49 – Permission to do hard things without fear of damage 44:47 – Community support and celebrating wins 45:42 – Future research: medications, CGRP, TMS, neuromodulation 48:54 – Mic drop takeaway for clinicians and patients

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  Episode #10

  When Healing Isn’t Linear: Finding Hope After a Life-Changing Head Injury

  May 27, 202652 minS7

  <p>In this episode of Talk Dizzy To Me, Dr. Dani Tolman, PT and Dr. Abbie Ross, PT, NCS welcome back Sarah Renberg for her third appearance on the podcast. Sarah shares an inspiring update on her journey after a traumatic brain injury (TBI), vestibular dysfunction, autonomic dysfunction, ocular motor challenges, and more — and how she is now navigating medical school while continuing to manage her health. Sarah offers a powerful patient perspective on recovery, self-advocacy, support systems, and redefining progress after brain injury.</p><p><br></p><p><br></p><p>Episode Resources: </p><p>-Instagram: @Sren20</p><p>-S...

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