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health
Hosted by Unknown Host · health · EN-US · 59 episodes
Welcome to Talk Nutrition To Me, the podcast where host Kelly Springer, a registered dietitian and nutrition expert, brings together the brightest minds in wellness, healthcare, and personal empowerment to explore how nutrition connects to every aspect of our lives.Each episode dives into inspiring conversations with experts, coaches, and real people making a difference in health and wellness. Whether it’s discussing the role of nutrition in mental health, strategies for positive aging, or the power of self-care, Kelly and her guests offer practical tips.
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Contact path
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Booking probability
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Guest openness
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Signup to Generate a PitchTalk Nutrition to Me is a health podcast hosted by Unknown Host, with 59 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts Talk Nutrition to Me, a health show with 59 episodes published.
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Episode #57
Julia Langer of NEFA joins Talk Nutrition to Me to discuss the 1115 waiver, her work bringing nutrition education into Syracuse schools, and her journey of growth within NEFA.
Talk Nutrition to Me
What does it take to make nutrition education accessible to everyone? In this episode of Talk Nutrition to Me , Kelly sits down with Alex Baio , Registered Dietitian and Lead Dietitian at Nutrition Education for All (NEFA), to discuss the organization's mission to expand access to evidence-based nutrition education for individuals and communities who need it most. Alex shares how NEFA is breaking down barriers to nutrition counseling, the impact of community partnerships, and why education is a powerful tool for creating healthier futures. Whether you're passionate about nutrition, public health, or making a difference in your community, this conversation offers an inspiring look at how nutrition education can transform lives. Tune in to learn more about the incredible work happening at NEFA and how you can support the movement toward better health for all.
Episode #55
Get to know Emily Thiel, RD , and learn how she helps individuals and organizations build healthier, more sustainable habits through personalized nutrition. In this episode of Talk Nutrition to Me , Emily shares her experience as a Registered Dietitian at Kelly's Choice, what a typical day looks like, and how nutrition counseling can support people at every stage of their health journey. From one-on-one private practice appointments to workplace wellness programs, Emily discusses how meeting people where they are can lead to lasting lifestyle changes. Whether you're curious about working with a dietitian, looking to improve your own health, or exploring ways to support employee well-being, this conversation offers practical insights into the many ways nutrition can make a meaningful impact.
Episode #54
In this episode of Talk Nutrition To Me , we’re joined by chef and registered dietitian Dee Iraca, founder of Eat Well Chef , to talk about what it really means to cook for your health. Recorded shortly after Dee’s first cooking class featuring a hearty, nourishing minestrone soup, this conversation explores how cooking at home can make healthy eating feel more approachable, enjoyable, and sustainable. Dee shares practical ways to build confidence in the kitchen, simple strategies for creating balanced meals, and why healthy food doesn’t have to mean sacrificing flavor. Whether you’re a confident home cook or just getting started, this episode is full of inspiration to help make cooking feel easier—and your plate feel better. Here’s a shorter version too if your podcast descriptions tend to be brief: Chef and registered dietitian Dee Iraca joins Talk Nutrition To Me to explore how cooking can support your health in practical, delicious ways. Recorded after her first cooking class featuring minestrone soup, Dee shares tips for building confidence in the kitchen, creating balanced meals, and making healthy eating feel realistic and enjoyable. Founder of Eat Well Chef , Dee brings both culinary expertise and nutrition know-how to the conversation.
Episode #53
In this episode of Talk Nutrition To Me , we’re joined by registered dietitian Katie Spychalski from Kelly's Choice to break down the role of nutrition alongside GLP-1 medications. We explore what actually changes when appetite is reduced, why nutrient density still matters even when you’re eating less, and the most common gaps people run into with protein, fiber, hydration, and overall intake. Katie brings a practical, real-world perspective on how to support the body during GLP-1 use without overcomplicating food choices or relying on restrictive rules. Whether you’re currently taking a GLP-1 medication or simply curious about how they interact with nutrition, this conversation helps clarify what matters most—and what often gets overlooked.
Recent guests on Talk Nutrition to Me. Study who booked and why before you pitch.
founder, Kelly’s Choice
Certified Tax and Business Advisor, CFF (Certified Financial Fiduciary), Strategic Wealth Strategies
Former General Manager of the New York Rangers and NHL On-Air Analyst, Para-Lectic Activities
Founder & CEO of The Menopause Hub and The Menopause Hub Academy (Ireland), The Menopause Hub
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