Talking SHIFT

<p>Host Jacob Schoen and Geno "Waz" Wasilewski talk all things fitness as a tool for self-development and vehicle for pursuing what really matters to you in life.</p><p></p><p>These two dudes discuss:</p><p>-What fitness gives you that isn't just physique..but why being jacked is awesome</p><p>-Self Talk and Motivation</p><p>-Discipline and Consistency</p><p>-Biggest mistakes dudes over 30 make in their training</p><p>-How to get started again after time away from the gym</p><p>-Movement as medicine</p><p>-Personal Accountability</p><p>and a whole...