Tanya's Health Life

Artist, Mom, and Entrepreneur; Sharing what has helped me overcome obstacles in all the areas of my health, my body, mind, and spirit.

Tanya's Health Life is a education podcast hosted by Tanya Abreu, with 67 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tanya Abreu hosts Tanya's Health Life, a education show with 67 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #12

  House Renovation | We Didn't Know How Emotional it Would Be - #68

  Sep 2, 202643 minS4

  Send us Fan Mail When you think of renovations and redoing or revamping a house, does the thought of getting emotional even cross your mind? Today's episode expresses that on a roller-coaster of emotions. The sense of overwhelm, gratitude, stress, and happiness comes with all of it. We decided that it would be the best decision to take on the project of basically giving my mother-in-law a brand new house. With her health not being the best and her living conditions were also questionable, we knew we had to step in. Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next. You can follow me on Instagram: @Tanyas_Health_Life My business page on Instagram: @Artfrommind_ Music by Coma-Media from Pixabay Support the show

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  Episode #11

  Life Update!! | Getting Back on Track - #67

  Aug 26, 202642 minS4

  Send us Fan Mail My peeps! It's been a minute since yours truly has shared any updates on here. So, when was that time you realized that you needed to pivot because even though you had set a goal to do something specific before the year was over, reality hit and your goal had to change? This is the realization I had over this last month and a half. While it doesn't mean that I'm putting myself last, it just means that I'm in a season of my life where the importance of things had to change. And I feel that I've come to terms with my decision. Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next. You can follow me on Instagram: @Tanyas_Health_Life My business page on Instagram: @Artfrommind_ Music by Coma-Media from Pixabay Support the show

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  Episode #10

  Shifting What Our Desires Are by Watching the Growth in Our Children - #66

  Jul 8, 202632 minS4

  Send us Fan Mail Was there ever a time where you felt that you needed to add just one more thing to your plate? At the beginning of this year, I felt that I really needed to make a very intentional change in my daily life and get a part time job. And as great as that sounded, there was this very quiet part of me that just made me feel like I was really doing it for someone other than myself. In today's episode, I realized, that with so many moving parts happening in my life, that maybe that idea may not be the right fit. I also found myself getting a great sign from the universe that really set in stone exactly what I'm meant to be doing next. Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next. You can follow me on Instagram: @Tanyas_Health_Life My business page on Instagram: @Artfrommind_ Music by Coma-Media from Pixabay Support the show

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  Episode #8

  Facing Inner Thoughts and having Anxiety... - #64

  Jun 24, 202628 minS4

  Send us Fan Mail When was the last time you sat in stillness without distractions and felt? This week's episode is the first of my Lent series. While it may be a religious practice, I do it for spiritual reasons and connection with myself. During this first week of lent, I discovered how easy it is to become disconnected from listening to our body and all of the crap we hold on to. It was really an experience where I kind of foreshadowed almost exactly what was going to happen to me during this first week. Kinda cool, kinda intense, but the tip of the iceberg to what fasting from distractions for 40 days really gave me. Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next. You can follow me on Instagram: @Tanyas_Health_Life My business page on Instagram: @Artfrommind_ Music by Coma-Media from Pixabay Support the show

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  Episode #7

  Misunderstanding, Intrusive Thoughts, and Communication - #63

  Jun 10, 202633 minS4

  Send us Fan Mail How often are you letting your intrusive thoughts win?? And how many times does that lead to you having a disagreement about something that was never that big of a deal anyway?? If you can agree that, that has been you, you're not alone. In today's episode, I'm sharing with you guys about exactly that. This time it was my hubby who let his thoughts or what he perceived to be a fact, win. A few days ago, that was me. If you can be honest with yourself about the subject matter that gets in you "into trouble" with you're significant other or friends, etc.. It's usually nothing worth wasting so much energy on. Unfortunately we feel that we have to "be right" or even "have the last word." Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next. You can follow me on Instagram: @Tanyas_Health_Life My business page on Instagram: @Artfrommind_ Music by Coma-Media from Pixabay Support the show

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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