Welcome to the Tasha Talks Life! (formerly known as Sis Stop Sulkin' Podcast)—the space where your growth isn’t optional, it’s necessary.I’m Ms. TashaTalksLife—author, accountability coach, and your personal hype woman for all things purpose, peace, and progress. If you’re a woman balancing life, career, motherhood, or business—while still trying to take care of YOU—you’re in the right place. I see you, and I get it.Each week, we dive into mindset shifts, life goals, and soulful conversations to help you heal, rebuild and grow, so you walk boldly in your purpose. No fluff—just real talk and tools to move you forward.✨ Fun fact: this podcast started as Sis Stop Sulkin’, and that mantra still lives on in our community and merch. Because Sis, your time to thrive is now.Support this podcast: https://podcasters.spotify.com/pod/show/tashatalkslife/support
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Tasha Talks Life is a education podcast hosted by Tasha Owens, with 143 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Tasha Owens hosts Tasha Talks Life, a education show with 143 episodes published.
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Episode #78
Ep 78: Ready to Embrace a Self-Love Checkup?
—27 minS2
How to Love Yourself First... Text me at (844) 940-2344 I’ll really text you back! Book a GoalGetter Chat w/ Me https://calendly.com/tashatalkslife/goalgetter Work with me! linktr.ee/tashatalkslife Click the link to get a copy of my book Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain Watch on Youtube https://www.youtube.com/@tashatalkslife Follow me on Instagram: https:// www.instagram.com/tashatalkslife For Bookings Email: coach@tashatalkslife.com ABOUT THE HOST: Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide women in putting their health and self-care first, using the power of mindset and discipline. Her book, "Sis Stop Sulkin’ God’s Plan is Greater," has been a transformative force, inspiring countless individuals. With a strong foundation in faith, a commitment to authenticity, and unswerving dedication, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health & wellness, and confidently navigate all aspects of their lives, including the beautiful chaos of family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
Ms.TashaTalksLife talks about self-love and the importance of increasing confidence to own a room! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
In this episode I share the long term and short term effects of sleep deprivations and why it is so important to implement a bedtime routine to assist you with getting 6-8 hours of sleep each night. Share this one with your tired girlfriend! Mindset Declarations: 1.I will sleep respectfully and dream beautifully, nurturing dreams tonight. 2.I will sleep well for restoration and renewal of my mind and body. 3.I value a good night's rest. Connect with Me! Join me at the Visionaries Empowered dinner on December 11, 2022 Click the link to reserve your seat >>> https://visionaries-empowered-dinner.ticketleap.com/visionaries-empowered-dinner/dates/dec-11-2022_at_0300pm Book a Better Health Chat w/ Me if you are ready to prioritize your health & self-care https://calendly.com/tashatalkslife/betterhealth Visit www.betterhealthmom.com for information. Click the link & get your autographed copy of my book Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain Follow me on Instagram: www.instagram.com/tashatalkslife Join my Facebook community: https://www.facebook.com/groups/ladieslivinlife/ For Bookings Email: coach@tashatalkslife.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
In this episode, I discuss the top 10 healthy habits that changed my life for the better and why you need healthy habits if you don't already have any... This episode's mindset declaration:I am confident in myself and my habits, my positive habits are improving my life daily. I am constantly improving to become the best version of myself. ABOUT TASHA Tasha Owens is an educator, mindset & wellness coach and CEO of the Better Health Mom Project, a coaching company that helps career moms prioritize their health and self-care goals with mindset and self-discipline practices. She is an author of the book titled, Sis Stop Sulkin’ God’s Plan is Greater.With God first, authenticity, dedication and fun, Tasha’s mission is to FREE women from the burden of being burned out and bitter and empowering them to LIVE the life they want, unapologetically. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
Ep 127: How She Built Multiple Businesses Without Burning Out w/ Yvette Campbell
—32 minS3
Sis, if you’ve ever worn all the hats and still showed up with grace and grit — this one’s for you. In this episode, I’m sitting down with the dynamic and unapologetic Yvette “Posh Lady” Campbell — entrepreneur, coach, community leader, and true definition of "get it done." We talk about pivoting with purpose, how she built multiple businesses (from Airbnb to yoni steaming) without losing herself, and what balance really looks like when you're juggling it all. Plus, we dive into the non-negotiables that keep her grounded and why taking care of YOU is the real flex. Show notes: 00:00 – Welcome + Meet Yvette “Posh Lady” Campbell 01:00 – Her journey from healthcare to hair to Airbnbs 06:30 – How she started during the pandemic + the pivot that paid off 12:00 – Owning multiple businesses while staying true to self 17:30 – Building community through basketball + yoni wellness 21:00 – Her non-negotiables, balance, and business advice 30:00 – Posh Lady’s message to her younger self + final gems https://www.facebook.com/groups/sisstopsulkin Are you ready to start building the life you’ve been dreaming about? Join Sis Stop Sulkin’ Club —it’s FREE, and it’s all about real support, motivation, and taking action! Head to https://www.facebook.com/groups/sisstopsulkin for immediate access. Let’s make those goals happen together! 🌟 https://stan.store/sisstopsulkin Listen to Sis Stop Sulkin’ Podcast while you’re on the go!🎧 https://podcasts.apple.com/us/podcast/sis-stop-sulkin-podcast/id1580627049 Available on Apple Podcast and All Other Listening Platforms. NEW Episodes Every Tuesday!! Watch to Sis Stop Sulkin’ Podcast on YouTube 📺 https://www.youtube.com/@tashatalkslife Stay Connected with Me Here: IG: https://www.instagram.com/tashatalkslife TikTok: https://www.tiktok.com/@tashatalkslife LinkedIn: https://www.linkedin.com/in/tashaowens Website:https://stan.store/sisstopsulkin
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