TCY Podcast

Meatheads on Gray Street: Bodybuilders, Coaches, and Best Buds spreading free Bodybuilding and Fitness information to the masses, with nothing held back.Instagrams:Jon Ballard: @classic.foodie_ifbbproTom Schuster: @tschusterfitBen Hodge: @ben_hugeJensen Morris: @jensenfit96

TCY Podcast is a health podcast hosted by Jensen Morris, with 101 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jensen Morris hosts TCY Podcast, a health show with 101 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #107

  TCY x Yanni Podcast #1: Growth and Longevity

  Aug 18, 20261h 1m

  In this first podcast collaboration between Coach Jensen of TCY and Coach Yanni of 100x Longevity, we dive straight into topics that others won't touch, offer deep takes on controversial coaching topics, and even explore metaphysical science and discuss ethical and moral considerations on topics such as genetic modification in humans. If you've been looking for a no holds barred podcast that will shed light upon what you've been curious about but can't get a clear answer on, or won't settle for a sugar-coated oversimplified answer on, this one's for you. Some examples of where the conversation went are: -How to maximize your productivity via nootropics without creating debilitating dependance -PED planning that allows for fantastic physique results while avoiding heavy cognitive impairment -What happens when you don't have a balance of growth and repair pathways - What even most coaches get wrong about training volume and intensity -Tactics to learn, retain, and utilize new information better -What progressive overload ACTUALLY means (it's not just adding weight) -How psychology and belief frameworks have been shown in legit scientific form to drastically impact physiology -Why Genetic Modification in humans is not necessarily "playing God" -How someone could heal their brain with advanced tools such as Cerebrolysin, Adamax, Selank, and More We thoroughly hope you enjoy this episode, and look forward to collaborating regularly. If you have questions on this podcast or any questions for us to cover next, please send them to https://www.instagram.com/tcy.coaching/ or https://www.instagram.com/100xyanni/ For TCY Specifically: Apply for a Call with Our Team (Males) https://link.tcycoaching.com/widget/form/d3MM2fnHdV6jOLXQFZmN Apply for a Call with our Team (Females) https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI Self Guided Mentorship: https://payhip.com/b/dwbnF For 1-on-1 Mentorship, One Off Paid Consultations, or Self-Coaching App Services, DM on our Instagram Use Code JENSEN for a discount: Peptides, Bioregulators: https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095 Nootropics: https://menkorbio.com/?ref=JENSEN Supplements: https://clinicallabssupplements.com/go/jensenmorris/ Electrolytes and Best Salt: https://glnk.io/oq72y/tcycoaching Amino Tech Research Chems: All Products - Amino Tech Medcline Specialty Pillows: https://refer.medcline.com/jensenmorris Intake Breathing Strips: https://www.intakebreathing.com/JENSEN

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  Episode #99

  Why So Many Women Feel Off for Months After Having a Baby

  Aug 12, 202617 min

  If you’re postpartum and still do not feel like yourself, this video explains why that may be more than “just motherhood.” Many women are told they’re fine after a 6-week checkup, even when they are deeply depleted, low in key nutrients, dealing with postpartum thyroid issues, or struggling with hormone shifts that were never properly evaluated. In this video, I break down: • what postnatal depletion actually is • the thyroid, iron, vitamin, and hormone labs most OBs do not run • how postpartum thyroiditis gets missed • what breastfeeding does to estrogen, progesterone, and prolactin • when postpartum mood symptoms may have deeper physiological drivers • what rebuilding postpartum nutrition can look like • how to think about movement and recovery in the fourth trimester If you’re 0 to 12 months postpartum and know something feels off, this video will help you understand what may be missing. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help looking at postpartum symptoms from a root-cause perspective, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

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  Episode #98

  Why You Keep Waking Up at 3AM and Can’t Fall Back Asleep

  Aug 5, 202613 min

  If you keep waking up between 2 and 4 a.m. and can’t figure out why, this video explains what may actually be driving it. Most chronic night waking is not random. It is often tied to cortisol, blood sugar instability, progesterone changes, circadian rhythm disruption, or a nervous system stuck in fight-or-flight. In this video, I cover: • what a healthy cortisol rhythm should look like • why cortisol spikes can wake you up at night • how low blood sugar can trigger 3 a.m. wakeups • the difference between magnesium glycinate and magnesium threonate • when melatonin helps and when it backfires • how light exposure, food timing, and circadian rhythm affect sleep • why this is especially common in perimenopause If you’ve tried the usual sleep tips and are still waking up wired in the middle of the night, this will help you understand the deeper pattern. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help identifying the real reason your sleep is broken, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

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  Episode #97

  7 Fertility Markers Most Doctors Never Check

  Jul 29, 202614 min

  If you’ve been trying to conceive and have been told everything looks “normal,” this video explains why “unexplained infertility” is often not unexplained at all. In this episode, I break down 7 commonly missed fertility markers that can uncover major gaps in a standard workup for both women and men. You’ll learn: • why thyroid antibodies and full thyroid testing matter • why fasting insulin can impact ovulation and egg quality • how gut inflammation can affect fertility • when autoimmune and inflammation markers matter • why methylation, homocysteine, B12, and folate are important • how luteal phase defects and low progesterone get missed • why sperm DNA fragmentation is one of the most overlooked fertility factors If you’ve been TTC for months or years and feel like you’re getting vague answers, this video gives you a more complete framework for what to look into next. Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment. If you want help identifying what may be missing from your fertility workup, apply for a free initial consult with our team here: https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI

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  Episode #106

  Tips for Blue Collar Bodybuilding + Biohacking

  Jul 29, 202628 min

  Those who work a manual labor job, work outside, or don't have other luxuries of white collar jobs have unique considerations when it comes to getting big while staying healthy. This episode gives you the exact things you need to do, and NOT do, in order to avoid getting stuck. Team Instagram: https://www.instagram.com/tcy.coaching/ Apply for a Call with Our Team (Males) https://link.tcycoaching.com/widget/form/d3MM2fnHdV6jOLXQFZmN Apply for a Call with our Team (Females) https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI Self Guided Mentorship: https://payhip.com/b/dwbnF For 1-on-1 Mentorship, One Off Paid Consultations, or Custom Coaching App Services, DM on our Instagram Use Code JENSEN for a discount: Peptides, Bioregulators: https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095 Nootropics: https://menkorbio.com/?ref=JENSEN Supplements: https://clinicallabssupplements.com/go/jensenmorris/ Electrolytes and Best Salt: https://glnk.io/oq72y/tcycoaching Amino Tech Research Chems: All Products - Amino Tech Medcline Specialty Pillows: https://refer.medcline.com/jensenmorris Intake Breathing Strips: https://www.intakebreathing.com/JENSEN

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