Tea Time with Cassia Marina

Tea Time | The Podcast, by host Cassia Marina, is the place to get the latest advice, strategies, tips, news and inspiration on developing your business and brand online using the digital tools available to us. Her approach to business and entrepreneurship is one that is holistic, balanced and easy going. On this podcast she balances tactical strategies, with nurturing content that nourishes your spirit. Cassia brings an easy going approach to business and life outside of business because she really wants you and your business to thrive.#CaribbeanPodcaster #CaribbeanPodcast

Tea Time with Cassia Marina is a business podcast hosted by Cassia Marina, with 88 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Cassia Marina hosts Tea Time with Cassia Marina, a business show with 88 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Tea Time with Cassia Marina

  Business & Life Update: Running Your Own Race

  Jan 27, 202635 minS0

  <p>After releasing a major podcast episode at the end of 2024, I went quiet for most of 2025. </p><p>In this episode, I’m sharing a real business and life check-in, using one unexpected moment as the anchor: running my first 5K, Starbucks: Defeat the Dark 5k Race.</p><p>I talk about my fitness journey, how it started, how it fell off at different points because of life, and what getting back up actually looks like — not from a fitness lens, but from a life and business one.</p><p>This episode explores what it really means to “run your o...

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  Episode #8

  #087-Burnout, Boundaries, and Breakthroughs: What 2024 Taught Us with Guest Avalon Gomez

  Dec 31, 20241h 1mS7

  <p>In this episode of Tea Time: The Podcast, I’m joined by my good friend and colleague, Avalon Gomez, as we dive deep into the highs, lows, and key lessons of 2024. Together, we unpack the realities of entrepreneurship, the power of boundaries, and the importance of building systems that create freedom in your business.</p> <p>We also discuss personal growth, navigating the pressures of social media, and how to balance ambition with rest. This is a candid, heartfelt conversation designed to inspire you to reflect, reset, and prepare for a powerful 2025. Whether you're an entrepreneur, creative, or someone lo...

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  Episode #7

  #086-Redefining Balance: Mental Health in Motherhood, Work, and Life

  Dec 12, 20241h 34mS7

  <p>In this episode of Tea Time the Podcast, we dive deep into the critical conversation around mental health with two incredible guests, Melissa and Nicole. Together, we explore how mental health shapes our careers, relationships, and aspirations.</p> <p><br /></p> Hear Melissa’s perspective on pivoting from tech to wellness while confronting burnout and redefining her identity. Listen to Nicole’s honest reflections on balancing motherhood, entrepreneurship, and self-care in a constantly changing world. Discover actionable insights on how to prioritize rest, establish boundaries, and find Stillness in a world that demands hustle. <p><br /></p> <p>This epis...

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  Episode #6

  #085 - Outdated Brand? Here’s the Truth About When to ReBrand (Most People Miss This)

  Oct 15, 202422 minS7

  <p>In this exciting new episode of Tea Time with Cassia Marina, I’m breaking down everything you need to know about when to refresh or completely rebrand your business.</p> <p>As a brand strategist, web designer, and graphic designer, I often see businesses holding onto outdated visuals, messaging, or positioning. </p> <p>Today, I’m here to help you identify the clear signs that it’s time for a change. Whether it’s a brand refresh to modernize your look or a full-on rebrand to overhaul your identity, I’ll explain the key differences between the two and when each...

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  Tea Time with Cassia Marina

  #084 - 7 Tips to Building a Business w/o Burnout & Changes I'm Making...

  Oct 1, 202446 minS0

  <p>In this episode, Cassia shares valuable insights on how to build a sustainable business without sacrificing health and well-being. Burnout is a common struggle for many entrepreneurs, but with the right mindset and systems, it’s entirely avoidable. Cassia offers practical tips and personal experiences to help business owners protect their energy while growing a thriving business.</p> <p><br /></p> <p>Listeners will learn 7 actionable tips, including:</p> Identifying and acknowledging personal bandwidth Optimizing business operations through planning, productizing, and systemizing Setting clear boundaries to avoid overcommitment Creating sustainable marketing strategies Fueling the mind with wellness-focused content from cr...

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